of the reference intake*
Typical values per 100g: Energy 610kJ / 144kcal
INGREDIENTS: Water, Long Grain Rice.
Keep frozen at -18C or cooler. Important: If food has thawed, do not refreeze.
Microwave from frozen
Instructions: Microwave From Frozen Instructions
For best results cook from frozen.
800W / 900W 4½ / 4 mins
Do not open or pierce perforated bag. Place bag on a microwaveable plate. Cook on full power. Leave to stand for 1 minute after cooking.
Produce of more than one country, Packed in United Kingdom
4 Servings
Bag. Plastic not currently recycled
800g e (4 x 200g)
| Typical Values | Per 100g | A serving contains |
|---|---|---|
| Energy | 610kJ / 144kcal | 1221kJ / 288kcal |
| Fat | 0.4g | 0.8g |
| Saturates | 0.1g | 0.2g |
| Carbohydrate | 31.5g | 63.0g |
| Sugars | 0g | 0g |
| Fibre | 0.7g | 1.4g |
| Protein | 3.2g | 6.4g |
| Salt | 0.1g | 0.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
Caution: Do not eat raw..
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2020
Average of 5 stars
Help other customers like you
So quick and easy, tastes better than the long life microwave packets. Love it.
Love this rice, so easy to use! Just needs a little salt :)
Buy this at every shop, couldn’t be simpler and a good quality tasty white rice
