of the reference intake*
Typical values per 100g: Energy 1553kJ / 368kcal
Store in a cool, dry, odour free place. Contents may settle during transit.
Microwave
Instructions: Microwave 800W / 900W 4 1/2 mins / 4 mins
Place 50g of oats into a large non-metallic bowl.
Add 300ml of water and stir.
Cook on full powder for 2 minutes 30 seconds (800W)/2 minutes (900W).
Stir then cook of full powder for another 2 minutes (800W/900W).
Leave to stand for 1 minute after cooking.
Hob
Instructions: For best results, cook on the hob.
Place 50g oats in a saucepan and add 300mls of water.
Bring to the boil and simmer for 6-7 minutes, stirring continuously.
Add sugar or salt to taste if required
Alternatively milk may be used instead of water, to give a more luxurious creamy porridge.
Produced in UK
15 Servings
Carton. Card widely recycled
750g e
| Typical Values | Per 100g | Per 50g |
|---|---|---|
| Energy | 1553kJ / 368kcal | 776kJ / 184kcal |
| Fat | 7.0g | 3.5g |
| Saturates | 1.0g | 0.5g |
| Carbohydrate | 61.9g | 31.0g |
| Sugars | 1.1g | 0.6g |
| Fibre | 8.3g | 4.2g |
| Protein | 10.3g | 5.2g |
| Salt | <0.01g | <0.01g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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Average of 5 stars
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Really good quality oats!
Review from tesco.com
If you find whole rolled oats a bit too chunky sometimes try these, still lots of texture but soften well and taste great. The only oats my daughter will eat!
