of the reference intake*
Typical values per 100g: Energy 1517kJ
By Appointment to HM The Queen Purveyors of Cereals Kellogg Marketing and Sales Company (UK) Limited
Wholewheat (59%), Wheat Bran (18%), Wholemeal Flour, Sugar, Glucose Syrup, Barley Malt Flavouring, Salt, Natural Flavour, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
Store in a cool dry place.Best before: see top.
25 Servings
750g ℮
| Typical Values | /100g | %RI* | /30g | %RI* |
|---|---|---|---|---|
| Energy | 1517kJ | 455kJ | ||
| - | 359kcal | 108kcal | 5% | |
| Fat | 2.6g | 0.8g | 1% | |
| of which saturates | 0.4g | 0.1g | 0.8% | |
| Carbohydrate | 65g | 20g | ||
| of which sugars | 14g | 4.2g | 5% | |
| Fibre | 14g | 4.2g | ||
| Protein | 12g | 3.6g | ||
| Salt | 0.68g | 0.20g | 3% | |
| Vitamin D | 8.4µg | 167% | 2.5µg | 50% |
| Thiamin (B1) | 0.91mg | 83% | 0.28mg | 25% |
| Riboflavin (B2) | 1.2mg | 83% | 0.35mg | 25% |
| Niacin (B3) | 13.3mg | 83% | 4.0mg | 25% |
| Vitamin B6 | 1.2mg | 83% | 0.35mg | 25% |
| Folic Acid (B9) | 334µg | 167% | 100µg | 50% |
| Vitamin B12 | 2.1µg | 83% | 0.63µg | 25% |
| Iron | 11.6mg | 83% | 3.5mg | 25% |
| Vitamins: | - | - | - | - |
| Minerals: | - | - | - | - |
| *Reference intake of an average adult (8400kJ/2000kcal) | - | - | - | - |
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I have always bought Kellogg's cereals The quality is second to none Unfortunately the packaging on my usual Bran Flakes I didn't recognise so I bought Tesco bran flakes I have to say that after buying Tesco's own make I will be buying them from now on
