Water, Maize Meal (14%), Salt, Acidity Regulator: Tartaric Acid
Store in a cool dry place. Once opened keep refrigerated and use within 2 days. Settling of water moisture in the unopened pack is normal. For Best Before See Side of Pack
Cooking Instructions
Instructions: All cooking appliances vary, these are guidelines only. Check food is piping hot throughout before serving.
Grill
Instructions: Remove from pack. Slice the polenta into 2 cm thick slices and place under a pre-heated grill for about 3 minutes on each side. Serve immediately.
Hob
Instructions: Place the unopened pack in boiling water for about 20 - 30 minutes. Carefully remove from water, open the pack and serve.
Oven cook
Instructions: Pre-heat the oven to 220ºC (425F/Gas Mark 7). Remove from pack. Bake the polenta for about 20 minutes until brown. Slice and serve immediately.
Shallow Fry
Instructions: Remove from pack. Cut polenta into 2.5 cm (1 inch) thick slices. Fry in a little olive oil for about 2-3 minutes on each side until crisp. Serve immediately.
Produced in Italy
500g ℮
| Typical Values | per 100g as sold |
|---|---|
| Energy | 319 kJ/75 kcal |
| Fat | 0,5 g |
| of which saturates | <0,1 g |
| Carbohydrate | 16 g |
| of which sugar | <0,5 g |
| Protein | 1,7 g |
| Salt | 1,3 g |
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Average of 5 stars
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it is low calorie, it is light and gluten-free and it is delicious....it can be pan-fried quickly in butter or other oils, it can be eaten as a sweet and savoury dish....amazing....on my way to buy another one...:-)
