Suitable for Vegans

Highlights

  • Real Ingredients Nothing Else
  • Ready in Less than 20 Mins
  • High Fibre
  • Made with Real Veggies
  • Suitable for Vegans

Description

A dry seasoning blend of vegetables, herbs and spices for making Swedish meatballsThe ultimate kitchen hack 1 pack + 1 protein = delicious mealTasty, tender and full of flavour, this blend brings the comfort of classic Swedish style meatballs to your kitchen in minutes. Made with oats, spinach, flax seeds, onion, garlic, parsley and warm spices. With added goodness in every bite, it works beautifully with meat or plant-based mince, for wholesome, family-friendly meals.Nutrition Highlight: Fibre-rich and a source of proteinNo nastiesNo artificial colours, flavours or preservatives. Made from carefully selected dried vegetables, spices and natural seasonings.This pack contains:Onion, spinach, garlic, flax seeds
Pack size: 90G

Ingredients

Wholegrain Oatmeal (68%), Salt, Smoked Paprika, Potato Starch, Garlic Powder (3%), Dehydrated Onion (2%), Ground Nutmeg (2%), Mustard Powder, Spinach Powder (2%), Ground White Pepper, Parsley (1%), Brown Linseed (1%), Ground Pimento

Nutrition information

Typical ValuesPer 100 gPer Sachet (90 g)Per Serving (22.5 g)
Energy1417 kJ /1275 kJ /319 kJ /
-337 kcal303 kcal76 kcal
Fat6.2g5.6g1.4g
Of Which Saturates1.5g1.4g0.3g
Of Which Mono-Unsaturates1.9g1.7g0.4g
Of Which Polyunsaturates2.5g2.3g0.6g
Carbohydrate52g47g12g
Of Which Sugars1.9g1.7g0.4g
Fibre13g11g2.9g
Protein12g11g2.7g
Salt7.3g6.6g1.6g

Dietary information

Suitable for Vegans

Allergy Information

Allergy advice: See ingredients in bold

Additives

Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives
High FibreFibre-rich and a source of protein

Preparation and Usage

Serving & salt guidanceThis is a concentrated dry spice and vegetable blend designed to be cooked and shared. One sachet serves multiple portions. Salt content is shown for transparency and reflects the dry, concentrated format. When prepared as directed and shared between servings, salt per portion is 1.6g.Serve with mash, brown sauce and lingonberries, or try with pasta, rice, wraps or in an open sandwich.

Storage

Store in a cool, dry place.Once opened, keep sealed in an airtight container and use within 28 days. Best before see back of pack.

Net Contents

90g

Produce of

Manufactured in the UK

Return to

FJRR Limited,Acre House,11-15 William Road,London,NW1 3ER.frood.com

Manufacturer Address

FJRR Limited,Acre House,11-15 William Road,London,NW1 3ER.

Using product information

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