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Highlights

  • Packed with chilli & lime leaf rice, choi sum & edamame in a spiced coconut sauce
  • Nutrient Dense & Full of Flavour
  • 28g Protein
  • 6g Fibre
  • 260 Kcals per Pack
  • High in Protein
  • Source of Potassium
  • Source of Fibre

Description

Cooked brown rice with carrots, peas and edamame soya beans and cooked chicken breast in a mildly spiced coconut curry sauce with choi sum, carrots and butternut squash.For more information about our strict welfare and quality standards visit tescoplc.comCreated by our team of nutritionists and chefs, Plentifuel is flavour packed and nutrient dense, with nutrients like protein, fibre and a range of essential micronutrients. Make every mouthful countPacked chilli & lime leaf rice, choi sum & edamame in a spiced coconut sauce Nutrient dense & full of flavour 28g Protein 6g Fibre 260kcal per pack
Pack size: 300G
Each pack
Energy
1094kJ 260kcal
13%of an adult reference intake
Fat
5.3g
low8%of an adult reference intake
Saturates
3.3g
low17%of an adult reference intake
Sugars
7.8g
low9%of an adult reference intake
Salt
1.09g
medium18%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 365kJ / 87kcal

Ingredients

INGREDIENTS: Cooked Chicken Breast (25%) [Chicken Breast, Corn Starch], Carrot, Cooked Brown Rice [Water, Brown Rice], Onion, Water, Butternut Squash (8%), Choi Sum (8%), Coconut Milk [Coconut Extract, Water], Peas, Soya Beans, Ginger Purée, Garlic Purée, Wheat Protein, Spices, Tomato Paste, Sugar, Salt, Cornflour, Concentrated Lime Juice, Red Chilli, Lime Leaf, Mustard Powder, Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Celery Powder, Flavouring.

Nutrition information

Typical ValuesPer 100gEach pack (300g)%RI*RI*
Energy365kJ / 87kcal1094kJ / 260kcal13%8400kJ / 2000kcal
Fat1.8g5.3g8%70g
Saturates1.1g3.3g17%20g
Carbohydrate7.2g21.6g8%260g
Sugars2.6g7.8g9%90g
Fibre2.1g6.3g
Protein9.5g28.4g57%50g
Salt0.36g1.09g18%6g
Potassium218mg654mg33%2000mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)----
When heated according to instructions.----

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.
High in ProteinSource of PotassiumSource of Fibre

Microwave

Instructions: 800W 3 mins 30 secs / 900W 3 minsRemove outer sleeve and pierce film lid.Heat on full power.Leave to stand for 2 minutes after heating. Stir well before serving.

Storage

Keep refrigerated. Not suitable for freezing.

Net Contents

300g ℮

Produce of

Not for EU
Made using chicken from Thailand

Recycling

Tray. Recycle Film. Do not Recycle Sleeve. Recycle
© Tesco 2026.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.com

Manufacturer Address

Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.

Caution: Although every care has been taken to remove bones, some may remain.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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