Ingredients
INGREDIENTS: Mushroom (17%), Onion & Mushroom Gravy (17%) [Water, Cornflour, Onion Purée, Sugar, Yeast Extract, Mushroom Concentrate, Salt, Balsamic Vinegar (Red Wine Vinegar, Concentrated Grape Must), Carrot Juice from Concentrate, Colour (Plain Caramel), Porcini Mushroom Powder, Thyme, Rapeseed Oil, Onion Powder, Molasses, Onion Concentrate, Black Pepper], Lentils (8%), Onion (8%), Parsnip (7%), Leek, Chickpea Flour, Water, Chestnuts, Chickpeas, Garlic, Carrot, Dried Potato, Tomato Paste, Wheat Gluten, Stabiliser (Methyl Cellulose), Coconut Oil, Garlic Powder, Modified Potato Starch, Wheat Starch, Maize Starch, White Pepper, Parsley, Oat Fibre, Pea Protein, Tricalcium Citrate, Modified Maize Starch, Thickeners (Carrageenan, Guar Gum), Fructose, Sea Salt, Acidity Regulators (Citric Acid, Lactic Acid, Sodium Lactate), Flavouring, Colour (Beta-Carotene).
Nutrition information
| Typical Values | Per 100g | 1/2 of a pack (210g**) | %RI* | RI* |
|---|---|---|---|---|
| Energy | 515kJ / 123kcal | 1082kJ / 258kcal | 13% | 8400kJ / 2000kcal |
| Fat | 3.7g | 7.8g | 11% | 70g |
| Saturates | 1.2g | 2.5g | 13% | 20g |
| Carbohydrate | 14.5g | 30.5g | 12% | 260g |
| Sugars | 2.7g | 5.7g | 6% | 90g |
| Fibre | 5.0g | 10.5g | ||
| Protein | 5.4g | 11.3g | 23% | 50g |
| Salt | 0.66g | 1.39g | 23% | 6g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - | - | - |
| When cooked according to instructions. | - | - | - | - |
| ** When cooked according to instructions 480g typically weighs 420g. | - | - | - | - |
Dietary information
Allergy Information
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