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BOSH! Thai Sweet Potato Grain Bowl 300g

£4.75

£15.83/kg

Highlights

  • With coconut & lime dressing
  • 15g Protein
  • 10 Plant Varieties
  • High in Fibre
  • High in Protein
  • Plant Based

Description

Cooked bulgur wheat, green lentils, and quinoa with soya mince, carrot, grilled sweet potato, broccoli, edamame beans, red pepper and sweetcorn. Served with pickled red cabbage and a coconut and lime dressing sachet with added zinc.Part of a varied and balanced diet and healthy lifestyle.Fortified with zinc for cell protection*High in zinc**Zinc contributes to the protection of cells from oxidative stress.
We're here to help you live longer by eating better. Our world-renowned plant rich recipes and carefully crafted products make eating well simple, satisfying and seriously delicious.Fancy something good?Bosh! Makes it easy.Henry Firth & Ian Theasby#1 Bestselling Cookbook Authors
Pack size: 300G
Each pack serving contains
Energy
1206kJ 286kcal
14.00%of an adult reference intake
Fat
4.4g
low6.00%of an adult reference intake
Saturates
1.6g
low8.00%of an adult reference intake
Sugars
18.3g
medium20.00%of an adult reference intake
Salt
1.02g
medium17.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 402kJ / 95kcal

Ingredients

Cooked Bulgur Wheat (25%) (Bulgur Wheat, Water), Cooked Green Lentils (13%) (Green Lentils, Water), Coconut & Lime Dressing (Water, Coconut Milk (Coconut Extract, Water), Garlic Purée, Soya Drink (Water, Dehulled Soya Beans, Sugar, Natural Flavouring), Sugar, Lime Juice, Reduced Sodium Salt (Potassium Chloride, Salt), Miso Paste (Water, Soya Beans, Rice, Sea Salt, Alcohol), Ginger Purée, Soy Sauce (Water, Soya Beans, Wheat, Salt, Spirit Vinegar, Alcohol), Sesame Oil, Soya Protein Isolate, Red Chilli, Coriander, Thickener (Xanthan Gum), Zinc), Cooked Black Quinoa (7%) (Black Quinoa, Water), Pickled Red Cabbage (Red Cabbage, Rice Vinegar, Spirit Vinegar, Sugar, Water, Ginger Purée, Soy Sauce (Water, Soya Beans, Wheat, Salt, Spirit Vinegar, Alcohol, Sugar)), Soya Mince (6%) (Water, Defatted Soya Flour, Colour: Sulphite Ammonia Caramel), Carrot, Grilled Sweet Potato (5%), Broccoli, Edamame Beans (Soya), Red Pepper, Sweetcorn

Nutrition information

Typical ValuesPer 100g:Per Serving:
Energy402kJ / 95kcal1206kJ / 286kcal
Fat1.5g4.4g
of which saturates0.5g1.6g
Carbohydrate13.6g40.9g
of which sugars6.1g18.3g
Fibre4.1g12.3g
Protein5.0g14.9g
Salt0.34g1.02g
Zinc1.3mg (13%NRV)3.8mg (38%NRV)
Minerals:--
NRV = Nutrient Reference Value--

Allergy Information

Made to a vegan recipe in a factory which also handles Egg, Milk, Nuts, Peanuts, Fish, Crustaceans and Mustard.For allergens, including Cereals containing Gluten, please see ingredients in bold.
High in FibreHigh in Protein

Microwave

Instructions: Remove lid & sachet. Place sachet on the side and replace lid loosely on top of the tray. Cook for 2 minutes (700W/900W), stir both product sections separately and return to microwave. Cook for a further 2 minutes (700W) / 1 minute (900W). After cooking drizzle contents of sachet over the product. After cooking, check the food is piping hot. Beware of escaping steam when removing the lid. Do not reheat. All appliances vary.Safety: packaging not suitable for oven cooking.

Storage

Keep refrigerated. Once opened, use within 24 hours and by the use by date.Not suitable for freezing. Use by: See front of pack.

Net Contents

300g ℮

Produce of

Packed in the UK

Recycling

Sachet. Not Recyclable Sleeve. Recycle
Bosh! is a registered trademark.

Return to

Contact:Bosh!,Broadway Studios,20 Hammersmith Broadway,London,W6 7AF.Email: hello@boshtv.com

Manufacturer Address

Bosh!,Broadway Studios,20 Hammersmith Broadway,London,W6 7AF.

Using product information

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