New

Highlights

  • With roasted vegetables & pickled onion
  • Plant Based
  • 16g Protein
  • Plant Varieties
  • High in Fibre
  • Source of Protein
  • 17 Plant Varieties

Description

Cooked turmeric infused orzo pasta, green lentils, kalamata olives and red peppers with smoky three bean tomato sauce topped with grilled aubergine, courgette, carrot and pink pickled onions with added zinc.Part of a varied and balanced diet and healthy lifestyle.Fortified with zinc for cell protection**Zinc contributes to the protection of cells from oxidative stress.High in zinc*
We're here to help you live longer by eating better. Our world-renowned plant-rich recipes and carefully crafted products make eating well simple, satisfying and seriously delicious.Fancy something good?Bosh! Makes it easy.Henry Firth & Ian Theasby#1 Bestselling Cookbook Authors
Pack size: 300G
Each pack serving contains
Energy
1611kJ 387kcal
19.00%of an adult reference intake
Fat
15.7g
medium22.00%of an adult reference intake
Saturates
1.6g
low8.00%of an adult reference intake
Sugars
7.9g
low9.00%of an adult reference intake
Salt
1.11g
medium18.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 537kJ / 129kcal

Ingredients

Cooked Turmeric Pasta (Durum Wheat Semolina, Water, Turmeric), Cooked Green Lentils (19%) (Green Lentils, Water), Red Pepper (7%), Chopped Tomatoes, Water, Black Turtle Beans (5%), Red Kidney Beans (5%), Grilled Aubergine, Courgette, Carrot, Pink Pickled Onion (Red Onion, Spirit Vinegar, Sugar, Water), Butter Beans (2%), Garlic Purée, Black Olives (Kalamata Olives, Water, Sea Salt, Red Wine Vinegar, Extra Virgin Olive Oil), Sunflower Seeds, Red Wine Vinegar (Sulphites), Cooked Onions, Rapeseed Oil, Pepper Purée, Light Brown Sugar, Flaked Almonds, Reduced Sodium Salt (Potassium Chloride, Salt), Tapioca Starch, Smoked Paprika, Vegetable Stock (Water, Onion, Carrot, Tomato, Herb, Glucose Syrup, Yeast Extract, Salt, Chicory Extract, Sugar, Rapeseed Oil, Natural Flavouring), Parsley, Red Chilli, Zinc

Nutrition information

Typical ValuesPer 100g:Per Serving:
Energy537kJ / 129kcal1611kJ / 387kcal
Fat5.2g15.7g
of which saturates0.6g1.6g
Carbohydrate11.6g34.7g
of which sugars2.6g7.9g
Fibre6.9g20.6g
Protein5.4g16.1g
Salt0.37g1.11g
Zinc1.2mg (12%NRV)3.6mg (36%NRV)
Minerals:--
NRV = Nutrient Reference Value--

Allergy Information

Made to a vegan recipe in a factory which also handles Soya, Egg, Milk, Nuts, Peanuts, Fish, Crustaceans, Mustard and Sesame.For allergens, including Cereals containing Gluten, please see ingredients in bold.
High in FibreSource of Protein

Microwave

Instructions: Remove lid and place loosely on top of the tray.Cook for 2 minutes (700W/900W), stir both product sections separately, return to microwave. Cook for a further 2 minutes 30 seconds (700W) / 1 minute (900W). After cooking, check the food is piping hot.Beware of escaping steam when removing the lid. Do not reheat. All appliances vary.Safety: Packaging not suitable for oven cooking.

Storage

Keep refrigerated. Once opened, use within 24 hours and by the use by date.Not suitable for freezing. Use by: See front of pack.

Net Contents

300g ℮

Produce of

Packed in the UK

Recycling

Sleeve. Recycle
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Return to

Contact:Bosh!,Broadway Studios,20 Hammersmith Broadway,London,W6 7AF.Email: hello@boshtv.com

Manufacturer Address

Bosh!,Broadway Studios,20 Hammersmith Broadway,London,W6 7AF.

Using product information

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