The Gym Kitchen High Protein Pesto Chicken Pasta 700g

£4.50

£6.43/kg

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Highlights

  • Fuel to Thrive
  • High Protein
  • Pan Cook from Frozen
  • Bold, Fresh and Herby

Description

Cooked spirelli pasta in a pesto-style sauce, with cooked chicken, spinach, peas and cherry tomatoesEnjoy as part of a varied and balanced diet and a healthy lifestyle.64g Protein**Per packMacro Counted!32g Protein**38g Carbs**7.1g Fat****Per 1/2 packProtein contributes to a growth in muscle mass.What are macros?Macro is short for macronutrients, a term used to describe the three key food groups: carbohydrates, fats and proteins.
Who are we?At The Gym Kitchen we create food to nourish, energise and support your healthy lifestyle.Our ranges are all high in protein, macro-counted, and full of flavour. We exist to provide the fuel you need to thrive in life
Pack size: 700G
Per (pan cooked) 1/2 pack
Energy
1508kJ 356kcal
18.00%of an adult reference intake
Fat
7.1g
low10.00%of an adult reference intake
Saturates
3.1g
low15.00%of an adult reference intake
Sugars
3.7g
low4.00%of an adult reference intake
Salt
1.55g
medium26.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy (Pan cooked) Per 100g

Ingredients

Spirelli Pasta (36%) (Durum Wheat Semolina, Water), Water, Roasted Chicken Pieces (19%) (Chicken Breast (97%), Salt, Tapioca Starch, Dextrose), Spinach (9%), Peas (8%), Cherry Tomatoes (8%), Whipping Cream (Milk), Basil, Hard Italian Cheese (Milk), Fava Protein, Garlic, Salt, Olive Oil, Tapioca Starch, Corn Starch, Black Pepper

Nutrition information

Typical Values(Pan cooked) Per 100g(Pan cooked) Per 1/2 packRI (%)†
Energy kJ5191508
Energy kcal123356
Fat, total2.5g7.1g10%
- saturates1.1g3.1g15%
Carbohydrate13.1g38.1g
- sugars1.3g3.7g4%
Fibre2.0g5.8g
Protein11.1g32.2g
Salt0.54g1.55g26%
†Reference intake of an average adult (8400 kJ / 2000 kcal)---
This pack provides 2 servings---

Allergy Information

For allergens, including Cereals containing Gluten, see ingredients in bold.
High Protein

Shallow Fry

Instructions: Empty contents into a pan. Add 2 tablespoons of water. Cook over a medium to high heat for 12-14 minutes, stirring regularly.Take care as contents will be hot.Ensure food is piping hot before serving. Do not reheat once cooled.

Storage

Keep frozen < -18°C. Do not refreeze once defrosted.

Net Contents

700g ℮

Return to

TGK Brand Limited,27 Old Gloucester St,Holborn,London,WC1N 3AX.Connect with uswww.thegymkitchen.comhello@thegymkitchen.com

Manufacturer Address

TGK Brand Limited,27 Old Gloucester St,Holborn,London,WC1N 3AX.

Safety: Although every care has been taken to remove bones, some may remain.

Using product information

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