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HIDE Chicken Tikka Masala with SAAG & Brown Rice 390g

Highlights

  • Tender chicken breast, rich, creamy tomato tikka masala sauce, spinach & butter bean saag & fragrant brown rice.
  • 30g protein // 10g fibre // 2 of your 5-a-day // 453 kcal
  • No artificial flavours, colours or preservatives
  • Less than 5g added sugar
  • Mild

Description

Cooked marinated chicken in a spiced tomato, cream, butter sauce with cooked spiced brown rice, butter beans and spinach.Visit hidefood.co for full spice list.We care deeply about what goes into our food. Our mission is to make tasty, real and nutritious food accessible for everyone, without compromise. So we created “meals you can eat every day that your body will thank you for.” (Dr Rupy, Scientific Ambassador).Our Chicken Tikka Masala comes with tender chicken breast in a rich, creamy tomato, tikka masala sauce, with spinach and butter bean saag and fragrant brown rice.Protein comes from: chicken, butter beans & brown rice.Fibre comes from: butter beans, tomatoes, spinach & onion.Flavour comes from: warm spices, rich, creamy tomato, aromatic garlic & ginger.No protein powders, fibre isolates or artificial flavourings. Just real food with nothing to HIDE.Follow @hide_food and visit hidefood.co to find out more.
Pack size: 390G
Per Pack
Energy
1904kJ 453kcal
23.00%of an adult reference intake
Fat
12.3g
medium18.00%of an adult reference intake
Saturates
4.2g
low21.00%of an adult reference intake
Sugars
8.4g
low9.00%of an adult reference intake
Salt
1.52g
medium25.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 509kJ/

Ingredients

Chicken (25%), Water, Onion, Tomato, Butter Beans, Brown Rice, Spinach, Double Cream (Milk), Garlic Purée, Ginger Purée, Cornflour, Muscovado Sugar, Coriander, Extra Virgin Olive Oil, Spices, Salt, Butter (Milk), Vegetable Juice Concentrates (Beetroot, Onion, Carrot, Leek), Red Chilli Purée, Smoked Paprika, Cayenne Pepper, Cinnamon, Bayleaf, Fenugreek Powder, Nutmeg, Caraway, Onion Powder

Nutrition information

Typical ValuesPer 100gPer pack (374g**)% RI*RI*
Energy509kJ/1904kJ/23%8400kJ/
-121kcal453kcal2000kcal
Fat3.3g12.3g18%70g
of which saturates1.1g4.2g21%20g
Carbohydrate13.4g50.1g
of which sugars2.2g8.4g9%90g
Fibre2.7g10.0g
Protein8.1g30.3g
Salt0.41g1.52g25%6g
*Reference intake of an average adult (8400kJ / 2000kcal)----
**When heated according to instructions 390g typically weighs 374g----
Contains 1 portion----

Allergy Information

For allergens, see ingredients in bold.

Additives

Free From Artificial Preservatives
High Protein

Preparation and Usage

Served in a warming tomato curry sauce with fragrant brown rice.

Microwave

Instructions: 800W (5 minutes 30 seconds) / 900W (5 minutes)Remove sleeve and pierce film lid. Place on a microwavable plate and heat on full power for 5 minutes 30 seconds (800W), 5 minutes (900W). Remove film lid and leave to stand for 1 minute before serving.

Cooking Instructions

Instructions: For best results microwave.Warning: All appliances vary, these are guidelines only. Check food is piping hot throughout before serving. Take care when removing film lid as hot steam will escape. Handle carefully to avoid scalding. Do not reheat.

Oven cook

Instructions: 190°C / Fan 170°C / Gas 5 (25 minutes)Pre-heat oven. Remove sleeve and pierce film lid. Place on a baking tray in the centre of a pre-heated oven and heat for 25 minutes. Remove film lid and leave to stand for 1 minute before serving.

Storage

Keep refrigerated. Not suitable for freezing.

Net Contents

390g ℮

Recycling

Film. Do Not Recycle Sleeve. Recycle
This product is manufactured under license by Samworth BrothersHide® is a registered trademark of Social Ventures Co Ltd

Return to

Samworth Brothers,Oak Spinney Park,Leicester Forest East,Leicester,LE3 3JZ.contact@hidefood.co

Manufacturer Address

Samworth Brothers,Oak Spinney Park,Leicester Forest East,Leicester,LE3 3JZ.

CAUTION: Although every care has been taken to remove bones, some may remain.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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