New

Tesco Diced Swede and Carrot 600g

£1.00

£1.67/kg

Highlights

  • Perfectly Diced
  • Source of Fibre
  • Zero Fuss
  • Chop Chop Chop Chop
  • 1 of your 5 a day = 80g portion
  • Ready-cut carrot and swede that mash beautifully
  • Comfort food made easy

Description

Diced Swede and carrots.Ready cut carrot and swede that mash beautifully. Comfort food made easy.CHOP CHOP CHOP Perfectly diced zero fuss
At Tesco, we believe in the importance of expertly selecting our seasonal produce for its quality, freshness and taste. Working in partnership with trusted growers from across the world, all our vegetables are carefully grown to deliver great tasting produce.
Pack size: 600G
Per 80g
Energy
169kJ 40kcal
2%of an adult reference intake
Fat
0.2g
low<1%of an adult reference intake
Saturates
<0.1g
low<1%of an adult reference intake
Sugars
4.0g
low4%of an adult reference intake
Salt
<0.01g
low<1%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 211kJ / 50kcal

Ingredients

INGREDIENTS: Swede, Carrot.

Nutrition information

Typical ValuesPer 100gPer 80g%RI*RI*
Energy211kJ / 50kcal169kJ / 40kcal2%8400kJ / 2000kcal
Fat0.2g0.2g<1%70g
Saturates0.1g<0.1g<1%20g
Carbohydrate9.9g7.9g3%260g
Sugars5.0g4.0g4%90g
Fibre2.9g2.3g
Protein0.7g0.6g1%50g
Salt<0.01g<0.01g<1%6g
* Reference intake of an average adult (8400 kJ / 2000 kcal)----
When boiled according to instructions.----
Source of Fibre

Preparation and Usage

Empty contents into a bowl and mash.
Season to taste.

Microwave

Instructions: Chilled: 800W 13 mins / 900W 12 minsRemove all packaging and rinse before use.Place vegetables into a microwaveable container with lid.Leave to stand for 1 minute.

Hob

Instructions: 10-15minsFor best results boil.Remove all packaging and rinse before use.Place in a pan of boiling water.Cover and bring back to the boil.Reduce heat and simmer for 10 – 15 minutes or until tender.Drain well.

Storage

Keep refrigerated.

Net Contents

600g ℮

Produce of

Not for EU ----

Recycling

Bag. Recycle at large supermarket
© Tesco 2026

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.com

Manufacturer Address

Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.

Warning: Plastic bags can be dangerous. To avoid danger of suffocation, keep this bag away from babies and small children..

Using product information

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