Tesco Battered Pollock 4 Fillets 600g

£5.50

£9.17/kg

This product's currently out of stock
Rest of shelf

Highlights

  • Succulent Whole Fillet
  • Flaky pollock fillets battered chip shop style for a crisp, bubbly crunch
  • Cook from frozen
  • Delicious in only 25 mins

Description

Skinless and boneless Alaska pollock (Theragra chalcogramma) fillets coated in batter.Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed fisheries to continually improve their high quality standards. For more information about our strict quality standards visit www.tescoplc.com/marine-policy
Pack size: 600G
One fillet
Energy
1182kJ 282kcal
14.00%of an adult reference intake
Fat
14.1g
medium20.00%of an adult reference intake
Saturates
1.2g
low6.00%of an adult reference intake
Sugars
0.7g
low1.00%of an adult reference intake
Salt
0.81g
medium14.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 863kJ

Ingredients

Alaska Pollock (Fish) (59%), Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Wheat Starch, Maize Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Dextrose, Yeast Extract, Garlic Powder, Onion Powder, Black Pepper

Nutrition information

Typical ValuesWhen oven cooked according to instructions Per 100gWhen oven cooked according to instructions One fillet (137g**)% RI*RI* for an average adult
Energy863kJ1182kJ8400kJ
-206kcal282kcal14%2000kcal
Fat10.3g14.1g20%70g
of which saturates0.9g1.2g6%20g
Carbohydrate16.4g22.5g
of which sugars0.5g0.7g1%90g
Fibre0.9g1.2g
Protein11.5g15.8g
Salt0.59g0.81g14%6g
Pack contains 4 servings----
*Reference intake of an average adult (8400kJ / 2000kcal)----
**When oven cooked according to instructions 600g typically weighs 548g----

Allergy Information

For allergens, including Cereals containing Gluten, see ingredients in bold.

Cooking Instructions

Instructions: Remove all packaging.CautionDo not overfill the air fryer.ImportantNot suitable for microwave cooking. All appliances vary, these are guidelines only. Check food is steaming hot throughout before serving.

Oven cook

Instructions: Place 2 fillets onto a pre-heated baking tray in the centre of a pre-heated oven.220°C/Fan 200°C/Gas 7, 25 mins

Air Fry

Instructions: Based on minimum 3.8 litre capacity air fryer. Pre-heat air fryer. Place fillet in the air fryer in a single layer. Turn halfway through cooking.190°C, 16 mins

Storage

Keep frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.

Net Contents

600g ℮

Produce of

Made using Alaska pollock caught in the Pacific Ocean using trawls

Recycling

Carton. Recycle
MSC - Certified Sustainable Seafood MSC™, MSC-C-50544, The Alaska pollock in this product comes from a fishery that has been independently certified to the MSC's environmental standard for fishing. msc.org© Tesco 2026.

Return to

Tesco Stores Ltd.Welwyn Garden CityAL7 1GAU.K.

Manufacturer Address

Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.

CautionThis product can contain minor bones.

Using product information

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