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Tesco Battered Chunky Cod 2 Fillets 250g

£4.00

£16.00/kg

Highlights

  • 100% Whole Fillet
  • Flaky fillets battered chip shop style for a crisp, bubbly crunch
  • Cook from Frozen
  • Air Fry 22 mins

Description

Skinless and boneless cod (Gadus morhua) fillets coated in a crisp batter.For more information about our strict quality standards visit www.tescoplc.com/marine-policy
Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed fisheries to continually improve their high quality standards.
Pack size: 250G
One typical fillet
Energy
1119kJ 268kcal
13.00%of an adult reference intake
Fat
14.9g
medium21.00%of an adult reference intake
Saturates
1.4g
low7.00%of an adult reference intake
Sugars
0.7g
low1.00%of an adult reference intake
Salt
1.1g
medium18.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 990kJ

Ingredients

Cod (Fish) (65%), Water, Rapeseed Oil, Wheat Flour, Wheat Starch, Salt, Maize Flour, Palm Oil, Raising Agents (Sodium Carbonate, Disodium Diphosphate, Ammonium Carbonate), Dextrose, Yeast, Colour (Paprika Extract), Flavouring, Sunflower Oil

Nutrition information

Typical ValuesWhen cooked according to instructions Per 100gWhen cooked according to instructions One typical fillet (113g**)% RI*RI* for an average adult
Energy990kJ1119kJ8400kJ
-237kcal268kcal13%2000kcal
Fat13.2g14.9g21%70g
of which saturates1.2g1.4g7%20g
Carbohydrate18.6g21.0g
of which sugars0.6g0.7g1%90g
Fibre2.0g2.2g
Protein10.0g11.3g
Salt0.98g1.10g18%6g
Pack contains 2 servings----
*Reference intake of an average adult (8400kJ / 2000kcal)----
**When cooked according to instructions 250g typically weighs 226g----

Allergy Information

For allergens, including Cereals containing Gluten, see ingredients in bold.

Cooking Instructions

Instructions: Remove all packaging.ImportantAll appliances vary, these are guidelines only. Check food is steaming hot throughout before serving.

Oven cook

Instructions: Place on a pre-heated baking tray in the centre of a pre-heated oven.220°C/Fan 200°C/Gas 7, 28 minsLeave to stand for 2 minutes before serving.

Air Fry

Instructions: Based on minimum 3.8 litre capacity air fryer. Pre-heat air fryer. Place two fillets in the air fryer in a single layer.190°C, 22 minsLeave to stand for 2 minutes before serving.CautionDo not overfill the air fryer.

Storage

Keep frozen at -18°C or cooler.Important: If food has thawed, do not refreeze. For best before: see side of pack.

Net Contents

250g ℮

Produce of

Made using cod caught in the NE Atlantic - Barents Sea, NE Atlantic - Norwegian Sea or NE Atlantic - Faroe Islands using seines, trawls, gill nets and similar nets and hooks and lines

Recycling

Whole Packaging. Recycle
MSC - Certified Sustainable Seafood MSC™, MSC-C-51740, The cod in this product comes from a fishery that has been independently certified to the MSC's environmental standard for fishing. msc.org© Tesco 2026.

Return to

Tesco Stores Ltd.Welwyn Garden CityAL7 1GAU.K. Tesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin.

Manufacturer Address

Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.

CautionAlthough every care has been taken to remove bones, some may remain.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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