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Tesco Chicken Jalfrezi and Pilau Rice 400g
Tesco Chicken Jalfrezi and Pilau Rice 400g

£3.75

£9.38/kg

0

Highlights

  • A Taste of India
  • Hot spiced tomato & red pepper curry made with a blend of aromatic spices
  • Expertly Selected for Quality & Taste Since 1919
  • Our chefs use spice layering techniques to enhance the depth of flavour in our Indian recipes
  • Chilli rating - Medium - 2

Description

Cooked marinated chicken breast pieces in a tomato and chilli sauce with cooked pilau rice.Our chefs use spice layering techniques to enhance the depth of flavour in our Indian recipesA Taste of India Hot spiced tomato & red pepper curry made with a blend of aromatic spices
Pack size: 400G
Each pack
Energy
1848kJ 439kcal
22%of an adult reference intake
Fat
11.7g
medium17%of an adult reference intake
Saturates
1.3g
low7%of an adult reference intake
Sugars
7.9g
low9%of an adult reference intake
Salt
2.02g
high34%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 494kJ / 117kcal

Ingredients

INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Turmeric Extract, Salt, Cumin Seed, Cardamom], Cooked Marinated Chicken (18%) [Chicken Breast, Water, Potato Starch, Yogurt (Milk), Concentrated Lemon Juice], Onion, Tomato, Red Pepper, Tomato Purée, Garlic Purée, Cornflour, Sunflower Oil, Ginger Purée, Coriander Leaf, Sugar, Green Chilli, Cumin, Coriander Powder, Paprika, Turmeric, Chilli Powder, Fenugreek Leaf, Colour (Paprika Extract).

Nutrition information

Typical ValuesPer 100gEach pack (374g**)
Energy494kJ / 117kcal1848kJ / 439kcal
Fat3.1g11.7g
Saturates0.3g1.3g
Carbohydrate15.8g58.9g
Sugars2.1g7.9g
Fibre1.1g3.9g
Protein6.0g22.5g
Salt0.54g2.02g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When microwaved according to instructions.--
** When microwaved according to instructions 400g typically weighs 374g.--

Allergy Information

May contain nuts, peanuts and sesame seeds. For allergens, see ingredients in bold., The allergens in this product have changed.

Oven

Instructions: Peel back film lid on the rice compartment, add 1 tbsp of water, stir well and re-cover. Pierce film lid several times on the curry compartment. 190°C/Fan 170°C/Gas 5 25 mins Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 1 minute after heating. Stir well before serving. Allow tray to stand until it regains its rigidity.

Microwave

Instructions: For best results microwave heat.Peel back film lid on the rice compartment, add 1 tbsp of water, stir well and re-cover.Pierce film lid several times on the curry compartment.800W 6 mins / 900W 4 mins 30 secsLeave to stand for 1 minute after heating.Stir well before serving.Allow tray to stand until it regains its rigidity.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Follow the preparation guidelines above. Keep refrigerated.

Net Contents

400g ℮

Produce of

Made using British chicken
Made using British chicken

Recycling

Film. Do Not Recycle Sleeve. Recycle
© Tesco 2026.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie

Manufacturer Address

Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.&Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.

Caution: Although every care has been taken to remove bones, some may remain.

Using product information

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