image 1 of Bens Original Favourites Peri Peri Chicken and Vegetable Microwave Rice Meal 250g
image 1 of Bens Original Favourites Peri Peri Chicken and Vegetable Microwave Rice Meal 250g
image 1 of Bens Original Favourites Peri Peri Chicken and Vegetable Microwave Rice Meal 250g
image 1 of Bens Original Favourites Peri Peri Chicken and Vegetable Microwave Rice Meal 250g
image 1 of Bens Original Favourites Peri Peri Chicken and Vegetable Microwave Rice Meal 250g

Bens Original Favourites Peri Peri Chicken and Vegetable Microwave Rice Meal 250g

Bens Original Favourites Peri Peri Chicken and Vegetable Microwave Rice Meal 250g
Bens Original Favourites Peri Peri Chicken and Vegetable Microwave Rice Meal 250g

£2.50

£10.00/kg

0

Highlights

  • BOLD PERI PERI FLAVOUR: Savour the exciting taste of our Peri Peri Chicken and Vegetable rice. This delicious chicken rice is expertly seasoned for a perfectly balanced, vibrant, and savoury meal every time.
  • MORE TIME FOR EVERYONE: Ready in just 2 minutes, this convenient microwave meal means less time cooking and more time connecting. Forget the prep and enjoy a delicious dinner for one, moving you from the kitchen to the table faster.
  • WHOLESOME INGREDIENTS: Feel good about what you're eating. This microwave rice contains no artificial colours, flavours, or preservatives, so you can feel confident serving a simple, quality meal that’s perfect every time.
  • INSPIRE YOUR NEXT CREATION: The perfect canvas for your culinary creativity. Enjoy this chicken and vegetable rice on its own, or add your favourite toppings to create a quick and delicious meal for lunch or dinner.

Description

Steamed parboiled long grain rice with chicken, vegetables, herbs and spices.Real Taste Real FastWhen you're in need of something that feeds the body and the soul, look no further than your favourite comforts. They're classics for a reason, so settle in, and enjoy a super tasty meal from our Favourites range. If this food could hug you, it would.Visit BensOriginal.co.uk or Bens Original.ie to find out moreOur Peri Peri Chicken and Vegetable rice delivers bold, exciting flavour in a meal that's ready in just 2 minutes. This is more than just a quick meal; it's an opportunity to reclaim your time and enjoy a satisfying dish without the fuss. We've blended vibrant vegetables with tender chicken and a kick of peri peri in our classic long grain rice to create an exciting meal for one. Each pouch is gently steamed and contains no artificial colours, flavours, or preservatives. This convenient, single-serving rice pouch is the perfect solution for a quick lunch or an easy dinner—freeing you up to spend less time cooking and more time on what truly matters.
A seat at the table for all. At Ben's Original, our goal is not just to bring you the world's best rice. We also believe everyone deserves a seat at the table - which is why we're helping provide underserved communities with access to nutritious food and supporting increased diversity in the food industry.
Pack size: 250G
Per portion (250g)
Energy
1751kJ 415kcal
21.00%of an adult reference intake
Fat
9.0g
medium13.00%of an adult reference intake
Saturates
1.1g
low6.00%of an adult reference intake
Sugars
3.1g
low3.00%of an adult reference intake
Salt
1.4g
medium23.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 701 kJ 166 kcal

Ingredients

Steamed Parboiled Long Grain Rice (70%), Vegetables (Red Pepper (7.5%), Sweetcorn (6.3%)), Diced Chicken (7.1%) (Chicken Breast (6.0%), Water, Potato Starch, Salt), Sunflower Oil, Spices, Onion Powder, Vinegar, Herb, Salt, Yeast Extract, Natural Flavouring, Tomato Powder

Nutrition information

Typical ValuesPer 100 gPer portion (250 g) (%*)
Energy701 kJ 166 kcal1751 kJ (21%) 415 kcal (21%)
Fat3.6 g9.0 g (13%)
of which saturates0.4 g1.1 g (6%)
Carbohydrate27 g69 g (27%)
of which sugars1.3 g3.1 g (3%)
Fibre1.7 g4.2 g
Protein4.7 g12 g (24%)
Salt0.57 g1.4 g (23%)
Portions: 1--
*Reference intake of an average adult (8400 kJ/2000 kcal)--

Additives

Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives

Cooking Instructions

Instructions: Perfect every time...

Shallow Fry

Instructions: 1 Squeeze the pouch to separate the rice2 Boil 30 ml (about 2 tbsp) water3 Add the rice, cover and simmer for 3 mins4 Stir rice through for a perfect finish

Storage

Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.

Net Contents

250g ℮

Recycling

Whole Packaging. Do Not Recycle
Packaged in a protective atmosphere.

Return to

GB: Freepost Mars Food UK.0800 952 1234,www.bensoriginal.co.ukIE: Mars Ireland Ltd,PO Box 3856,Dublin 4.1800 013 013,www.bensoriginal.ie

Manufacturer Address

GB: Freepost Mars Food UK.IE: Mars Ireland Ltd,PO Box 3856,Dublin 4.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2026

No reviews yet

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.
Write a review