TESCO FRED & FLO Organic Mexican Style Veggie Quinoa 190g
£1.45
£7.63/kg
TESCO FRED & FLO Organic Mexican Style Veggie Quinoa 190g
£1.45
£7.63/kg
Ingredients
INGREDIENTS: Organic Carrot (23%), Reconstituted Organic Tomato Purée (18%), Water* (17%), Organic Cooked Quinoa (15%) [Water*, Organic Quinoa], Organic Red Pepper (7%), Organic Red Kidney Beans (6%), Organic Sweetcorn (5%), Organic Onion (4%), Organic Rice Flour, Organic Rapeseed Oil, Organic Parsley, Organic Paprika, Organic Garlic, Organic Cumin, Organic Coriander, Organic Ginger. *Denotes non organic ingredient.
Nutrition information
| Typical Values | Per 100g | Each tray (190g) |
|---|---|---|
| Energy | 252kJ / 60kcal | 478kJ / 114kcal |
| Fat | 1.5g | 2.9g |
| Saturates | 0.2g | 0.4g |
| Carbohydrate | 8.6g | 16.3g |
| Sugars | 2.5g | 4.8g |
| Fibre | 1.8g | 3.4g |
| Protein | 2.1g | 4.0g |
| Salt | 0.05g | 0.10g |
| As sold | - | - |
Dietary information
Preparation and Usage
Enjoy warm or cold.
To microwave: remove the sleeve and pierce the film. Heat on full power 800W for 25 to 35 seconds.
To warm in water: place the sealed tray in hot water for 2 minutes to 2 minutes 30 seconds.
Do not heat in an oven.
Spoon into a bowl or serve directly from the tray.
Stir well before serving.
Always check the temperature before feeding to ensure food is not too hot.
Do not reheat.
Microwave
Hob
Storage
Net Contents
Lower age limit
Recycling
Return to
Manufacturer Address
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