Tesco Coated Seafood Sharing Platter 600g

Tesco Coated Seafood Sharing Platter 600g

£12.00

£20.00/kg

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Tesco Coated Seafood Sharing Platter 600g
Tesco Coated Seafood Sharing Platter 600g

Highlights

  • 11 Mins Oven

Description

Battered cod (Gadus morhua) fillet pieces, yellowfin sole (Limanda aspera) goujons, coated in a seasoned breadcrumb and king prawns (Litopenaeus vannamei) in a light batter coating.Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed farms & fisheries to continually improve their high quality standards. For more information about our strict quality standards visit www.tescoplc.com/marine-policyA platter of crisp and golden seafood classics: battered cod fillet pieces, yellowfin sole goujons coated in a seasoned breadcrumb, and king prawns in a light batter coating. Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed farms & fisheries to continually improve their high quality standards. For more information about our strict quality standards visit www.tescoplc.com/marine policyIrresistible Battered cod fillet pieces, yellowfin sole goujons and king prawns in a light batter coating
Pack size: 600G

1/6 of a pack
Energy
303kJ 72kcal
4%of an adult reference intake
Fat
2.9g
-4%of an adult reference intake
Saturates
0.3g
-2%of an adult reference intake
Sugars
0.2g
-<1%of an adult reference intake
Salt
0.20g
-3%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 978kJ / 233kcal

Ingredients

INGREDIENTS: Yellowfin Sole (Fish) (64%), Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Durum Wheat Semolina, Wheat Starch, Wheat Gluten, Salt, Yeast, Colour (Paprika Extract), Black Pepper Extract.

Allergy Information

May contain molluscs. For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 10 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Follow the preparation guidelines above. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Nutrition

Typical ValuesPer 100g1/6 of a pack (31g**)
Energy978kJ / 233kcal303kJ / 72kcal
Fat9.5g2.9g
Saturates0.9g0.3g
Available Carbohydrate22.5g7.0g
Sugars0.5g0.2g
Fibre0.9g0.3g
Protein13.9g4.3g
Salt0.65g0.20g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When oven cooked according to instructions.--
** When oven cooked according to instructions 200g typically weighs 186g.--

1/6 of a pack
Energy
295kJ 70kcal
4%of an adult reference intake
Fat
3.6g
-5%of an adult reference intake
Saturates
0.3g
-2%of an adult reference intake
Sugars
<0.1g
-<1%of an adult reference intake
Salt
0.20g
-3%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 951kJ / 227kcal

Ingredients

INGREDIENTS: Cod (Fish) (60%), Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Wheat Starch, Potato Starch, Palm Oil, Dried Skimmed Milk, Maize Flour, Salt, Wheat Gluten, Dextrose.

Allergy Information

May contain molluscs. For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 10 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Follow the preparation guidelines above. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Nutrition

Typical ValuesPer 100g1/6 of a pack (31g**)
Energy951kJ / 227kcal295kJ / 70kcal
Fat11.6g3.6g
Saturates1.0g0.3g
Available Carbohydrate19.0g5.9g
Sugars0.3g<0.1g
Fibre0.8g0.2g
Protein11.3g3.5g
Salt0.63g0.20g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When oven cooked according to instructions.--
** When oven cooked according to instructions 200g typically weighs 186g.--

1/6 of a pack
Energy
323kJ 77kcal
4%of an adult reference intake
Fat
4.1g
-6%of an adult reference intake
Saturates
0.4g
-2%of an adult reference intake
Sugars
0.2g
-<1%of an adult reference intake
Salt
0.34g
-6%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 1041kJ / 249kcal

Ingredients

INGREDIENTS: King Prawn (Crustacean) (54%), Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Potato Starch, Salt, Maize Flour, Palm Oil, Dried Skimmed Milk, Wheat Starch, Wheat Gluten, Dextrose, Maize Starch, Colour (Paprika Extract).

Allergy Information

May contain molluscs. For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 10 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Follow the preparation guidelines above. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Nutrition

Typical ValuesPer 100g1/6 of a pack (31g**)
Energy1041kJ / 249kcal323kJ / 77kcal
Fat13.2g4.1g
Saturates1.3g0.4g
Available Carbohydrate21.4g6.6g
Sugars0.5g0.2g
Fibre1.1g0.3g
Protein10.6g3.3g
Salt1.08g0.34g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When oven cooked according to instructions.--
** When oven cooked according to instructions 200gg typically weighs 186g.--
1/6 of a pack
Energy
929kJ 222kcal
11%of an adult reference intake
Fat
10.7g
-15%of an adult reference intake
Saturates
1.0g
-5%of an adult reference intake
Sugars
0.4g
-<1%of an adult reference intake
Salt
0.74g
-12%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 988kJ / 236kcal

Ingredients

Battered Cod Bites: Cod (Fish) (60%), Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Wheat Starch, Potato Starch, Palm Oil, Dried Skimmed Milk, Maize Flour, Salt, Wheat Gluten, Dextrose, Yellowfin Sole Goujons: Yellowfin Sole (Fish) (64%), Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Durum Wheat Semolina, Wheat Starch, Wheat Gluten, Salt, Yeast, Colour (Paprika Extract), Black Pepper Extract, Tempura Prawns: King Prawn (Crustacean) (54%), Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Potato Starch, Salt, Maize Flour, Palm Oil, Dried Skimmed Milk, Wheat Starch, Wheat Gluten, Dextrose, Maize Starch, Colour (Paprika Extract)

Nutrition information

Typical ValuesPer 100g1/6 of a pack (94g**)
Energy988kJ / 236kcal929kJ / 222kcal
Fat11.4g10.7g
Saturates1.1g1.0g
Available Carbohydrate21.0g19.7g
Sugars0.4g0.4g
Fibre0.9g0.8g
Protein11.9g11.2g
Salt0.79g0.74g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When oven cooked according to instructions.--
** When oven cooked according to instructions 600g typically weighs 563g.--

Allergy Information

May contain molluscs. For allergens, including cereals containing gluten, see ingredients in bold.

Preparation and Usage

Serving SuggestionWhy not try using your favourite festive sauce as a dip.

Oven

Instructions: For best results oven cook. 220°C/Fan 200°C/Gas 7 11 mins Spread product evenly on a pre-heated baking tray in the centre of a pre-heated oven.

Microwave

Instructions: Not suitable for microwave cooking.

Other

Instructions: Air Fry180°C CHILLED 6 MinsBased on minimum 3.8 litre capacity air fryer.Preheat air fryer.Place a serving (1/6 of a pack) in the air fryer in a single layer.Leave to stand for 1 minute after cooking.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 10 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Follow the preparation guidelines above. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Net Contents

600g ℮

Produce of

Not for EU

Recycling

Sleeve. Recycle Tray. Recycle Film. Recycle at large supermarket
© Tesco 2025.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.KTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie

Manufacturer Address

Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.

Caution: This product can contain minor bones..Caution: This product may occasionally contain small fragments of shell..

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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