Birds Eye 4 Battered Cod Fillets 400g

Birds Eye 4 Battered Cod Fillets 400g

(40 Reviews)

£6.60

£16.50/kg

Birds Eye 4 Battered Cod Fillets 400g
Birds Eye 4 Battered Cod Fillets 400g

(40 Reviews)

£6.60

£16.50/kg

Highlights

  • 100% Fish Fillet
  • Delicious Crispy Batter
  • Made from 100% Cod fillet with crispy batter
  • Just Simple Ingredients
  • No artificial colours, flavours or preservatives

Description

Formed cod fillets, coated in a crispy batter, lightly fried.Enjoy as part of a varied, balanced diet and healthy lifestyle.Enjoy Fish twice a weekChoose responsibly sourced fish.Made from 100% premium cod fillet and crispy batter, these wonderful fillets are tender and succulent.A source of protein to support muscle and bones****Birds Eye Battered cod fillets are a source of protein, which contributes to the maintenance of muscle mass and normal bones.
Pack size: 400G
Per fillet oven baked provides:
Energy
1016kJ 243kcal
12.00%of an adult reference intake
Fat
14g
medium20.00%of an adult reference intake
Saturates
1.2g
low6.00%of an adult reference intake
Sugars
0.5g
low1.00%of an adult reference intake
Salt
1.1g
medium18.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 100g provides:

Ingredients

Cod (Fish) (51%), Batter Coating*, Rapeseed Oil, *Batter Coating (Flour (Wheat, Rice, Maize), Water, Starch (Potato, Wheat), Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Dextrose, Palm Fat, Skimmed Milk Powder, Rapeseed Oil, Mustard, Natural Flavourings, Pepper Extract, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin)

Nutrition information

Typical Values100g provides:Per fillet oven baked provides:
Energy - kJ1016kJ1016kJ
- kcal243kcal243kcal
Fat14g14g
- of which Saturates1.2g1.2g
Carbohydrate18g18g
- of which Sugars0.5g0.5g
Fibre0.6g0.6g
Protein11g11g
Salt1.1g1.1g
This pack contains 4 portions--

Allergy Information

For allergens see ingredients in capital letters.

Additives

Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives

Cooking Instructions

Instructions: To prepare- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do not refreeze after defrosting.

Oven cook

Instructions: Tastiest when oven baked straight from the freezer.220°C, fan 200°C, gas mark 7, 20-22 mins- Pre-heat the oven.- Place on a baking tray in the middle of the oven.- Cook until crisp and golden.

Air Fry

Instructions: Alternatively,180°C, 15 mins- Place product in the basket (max. 2 cod fillets) and place in the air fryer.- Turn over halfway through cooking.- Cook until crisp and golden.- Allow to stand for 1 minute.

Storage

Store in a freezer at -18°C or cooler.

Net Contents

400g ℮

Recycling

Whole Packaging. Recycle
MSC - Certified Sustainable Seafood MSC™, MSC-C-50470, Choose the Blue Fish - This fish meets the MSC's standard for environmental sustainability. This means it comes from a well-managed fishery that minimises its impact on the ocean and protects fish stocks for the future. www.msc.org'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited

Return to

Careline information:Call us free on 0800 33 22 77Mon - Fri 8am to 6pmROI: Callsave 1800 817 358Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.www.birdseye.co.ukBirds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.If writing, please enclose the best before end panel.

Manufacturer Address

Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.Birds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.

Although great care has been taken to remove all bones, some may remain.

Using product information

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