Tesco Free From Breaded Chicken Goujons 270g

(10 Reviews)

£3.85

£14.26/kg

Gluten free

Highlights

  • Gluten Free
  • Wheat Free

Description

Chopped and shaped chicken with added water in a gluten free breadcrumb coating.For more information about our strict welfare and quality standards visit tescoplc.com
Pack size: 270G
1/2 of a pack (127g**)
Energy
1437kJ 344kcal
17%of an adult reference intake
Fat
20.0g
medium29%of an adult reference intake
Saturates
2.9g
medium15%of an adult reference intake
Sugars
0.8g
low1%of an adult reference intake
Salt
1.00g
medium17%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 1131kJ / 271kcal

Ingredients

INGREDIENTS: Chicken (61%), Rice Flour, Rapeseed Oil, Gram Flour, Water, Potato Starch, Chickpea Flour, Pea Fibre, Psyllium Husk Powder, Maize Flour, Salt, Yeast Extract, Maize Starch, Pea Starch, Sugar, Onion Powder, Garlic Powder, Spirit Vinegar Powder, Dextrose, Lemon Juice Powder, White Pepper, Black Pepper, Sage, Thickener (Xanthan Gum), Concentrated Lemon Juice, Thyme Extract, Paprika Extract, Sunflower Oil, Cumin Extract, Black Pepper Extract.

Nutrition information

Typical Values100g1/2 of a pack (127g**)%RI*RI*
Energy1131kJ / 271kcal1437kJ / 344kcal17%8400kJ / 2000kcal
Fat15.7g20.0g29%70g
Saturates2.3g2.9g15%20g
Carbohydrate17.3g22.0g8%260g
Sugars0.6g0.8g1%90g
Fibre1.6g2.0g
Protein14.3g18.2g36%50g
Salt0.79g1.00g17%6g
* Reference intake of an average adult (8400 kJ / 2000 kcal)----
When oven cooked according to instructions.----
** When oven cooked according to instructions 270g typically weighs 253g.----

Dietary information

Gluten free

Allergy Information

Free From: Cereals Containing Gluten, Wheat

Legal information

Packaged in a protective atmosphere

Oven

Instructions: For best results oven cook. 220°C / Fan 200°C / Gas 7 12 mins Place chicken on a pre-heated baking tray in the centre of a pre-heated oven. Turn halfway. Allow to stand for 1 minute after cooking.

Oven from frozen

Instructions: 220°C / Fan 200°C / Gas 7 18 mins Place chicken on a pre-heated baking tray in the centre of a pre-heated oven. Turn halfway. Allow to stand for 1 minute after cooking.

Microwave

Instructions: Not suitable for microwave cooking.

Other

Instructions: Air fry 200°CChilled 6 minsFrozen 9 minsBased on air fryer with minimum 3.8 litre capacity.Pre-heat air fryer.Place the goujons in the air fryer in a single layer.Turn halfway. Allow to stand for 1 minute after cooking.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated below 4°C.

Net Contents

270g ℮

Produce of

Not for EU
Made using British chicken.

Recycling

Tray. Recycle Film. Recycle at large supermarket
Packaged in a protective atmosphere.© Tesco 2026.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.com

Manufacturer Address

Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.

Caution: This product contains raw meat..Caution: Although every care has been taken to remove bones, some may remain.

Using product information

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