Suitable for Vegetarians

Highlights

  • Convenient: Microwave rice in just 2 minutes
  • No artificial colours, flavours or preservatives
  • Ben's Original Wholegrain Golden Vegetable microwave rice is suitable for vegetarians
  • Ben's Original Rice is sustainably sourced
  • Gently steamed for 2 servings of rice. PERFECT EVERY TIME

Description

Steamed parboiled wholegrain rice with pepper, sweetcorn and peas.Visit bensoriginal.co.uk to find out more.Ben's Original Wholegrain Golden Vegetable microwave rice combines our famous steamed parboiled wholegrain rice with pepper, sweetcorn and peas. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben's Original microwaveable Wholegrain Golden Vegetable rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it as cheats biryani, as a side to go with paneer and pepper skewers, or even something of your own imagination!
A seat at the table for all. At Ben's Original, our goal is not just to bring you the world's best rice. We also believe everyone deserves a seat at the table - which is why we're helping provide underserved communities with access to nutritious food and supporting increased diversity in the food industry.
Pack size: 0.22KG
Per portion (110 g)
Energy
713kJ 169kcal
8.00%of an adult reference intake
Fat
3.1g
low4.00%of an adult reference intake
Saturates
0.2g
low1.00%of an adult reference intake
Sugars
0.9g
low1.00%of an adult reference intake
Salt
0.48g
medium8.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 649 kJ 154 kcal

Ingredients

Steamed Parboiled Wholegrain Rice (83%), Vegetables (Red Pepper (4.8%), Carrot (4.0%), Sweetcorn (3.2%), Peas (2.0%)), Sunflower Oil, Salt, Spices, Yeast Extract, Natural Flavouring, Acid (Citric Acid)

Nutrition information

Typical ValuesPer 100 gPer portion (110 g) (%*)
Energy649 kJ 154 kcal713 kJ (8%) 169 kcal (8%)
Fat2.9 g3.1 g (4%)
of which saturates0.2 g0.2 g (1%)
Carbohydrate27 g30 g (12%)
of which sugars0.8 g0.9 g (1%)
Fibre2.1 g2.3 g
Protein3.4 g3.8 g (8%)
Salt0.44 g0.48 g (8%)
Portions: 2--
*Reference intake of an average adult (8400 kJ/2000 kcal)--

Dietary information

Suitable for Vegetarians

Additives

Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives

Hob

Instructions: In a pan...1 Squeeze the pouch to separate the rice2 Boil 30 ml (about 2 tbsp) water3 Add the rice, cover and simmer for 3 mins4 Stir rice through for a perfect finish

Storage

Store in a dry place at room temperature.Once opened, refrigerate unheated rice for up to 3 days.

Net Contents

220g ℮

Recycling

Whole Packaging. Do Not Recycle
Packaged in a protective atmosphere.

Return to

GB: Freepost Mars Food UK.0800 952 1234www.bensoriginal.co.ukIE: Mars Ireland Ltd,PO Box 3856,Dublin 4.1800 013 013www.bensoriginal.ie

Manufacturer Address

GB: Freepost Mars Food UK.IE: Mars Ireland Ltd,PO Box 3856,Dublin 4.

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