Tesco Finest T-Bone

Tesco Finest T-Bone

(13 Reviews)

£11.70

£39.00/kg

Tesco Finest T-Bone
Tesco Finest T-Bone

(13 Reviews)

£11.70

£39.00/kg

Description

T-bone beef steak.The traditional T bone cut is made up of both sirloin and fillet steaks, separated by the bone. Leaving the bone in deepens the flavour and keeps the meat succulent and juicy as it cooks. Sirloin and fillet are widely regarded as the best parts of the meat, so a T bone offers the best of both worlds.*A premium, tender thick cut of sirloin and fillet steak, left on the bone for a full flavour and succulent texture.
One typical steak
Energy
3750kJ 903kcal
45%of an adult reference intake
Fat
68.3g
high98%of an adult reference intake
Saturates
28.7g
high144%of an adult reference intake
Sugars
0.7g
low1%of an adult reference intake
Salt
0.61g
low10%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 1071kJ / 258kcal

Nutrition information

Typical ValuesPer 100gOne typical steak (350g)
Energy1071kJ / 258kcal3750kJ / 903kcal
Fat19.5g68.3g
Saturates8.2g28.7g
Available Carbohydrate1.2g4.2g
Sugars0.2g0.7g
Fibre0.6g2.1g
Protein19.1g66.9g
Salt0.18g0.61g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Preparation and Usage

Allow steak to rest for 10 minutes at room temperature before cooking.

Shallow Fry

Instructions: Pan Fry 4-6 mins. Rub or brush steak with a little oil and season with sea salt and freshly ground black pepper. Heat a heavy based frying pan over high heat for 2-3 minutes until smoking. Place steak in the dry pan and cook over a high heat for 1 minute each side. Reduce heat to medium and continue to cook for a further 1 minute each side (rare), 1 minute 30 seconds each side (medium) or 2 minutes each side (well done). Allow steak to rest for 3 minutes before serving. These instructions are given as a guideline only as steak thickness will vary slightly.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Follow the preparation guidelines above. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Produce of

Origin UK, Not for EU

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.com

Using product information

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