Great Scot Red Split Lentils 500G

(1 Review)

£2.10

£4.20/kg

Great Scot Red Split Lentils 500G
Great Scot Red Split Lentils 500G

(1 Review)

£2.10

£4.20/kg

0
Suitable for Vegetarians

Highlights

  • Fat-free
  • High in protein
  • 3 heaped tablespoons provide 1 of your 5 a day
  • Chicken Curry with Lentils & Spinach
  • Source of copper
  • Source of iron
  • Brilliant in soups, curries & bakes
  • Suitable for vegetarians

Description

Dried Red Split LentilsFor more information and recipes: www.greatscotfoods.co.uk
For decades we've been helping cooks create delicious results in the kitchen. Our quality ingredients provide a wholesome base for endless recipes. With a wide range of pulses, grains and cereals, trust Great Scot to help you take the best to your table.
Pack size: 500G

Nutrition information

Typical ValuesPer 100g as consumedPer 80g serving as consumed
Energy448kJ358kJ
-106kcal85kcal
Fat0.4g0.3g
of which saturatesTraceTrace
Carbohydrate17.0g13.6g
of which sugars0.8g0.6g
Fibre1.9g1.5g
Protein7.6g6.1g
SaltTraceTrace
Copper0.2mg0.2mg
-19%NRV15%NRV
Iron2.4mg1.9mg
-17%NRV13%NRV
NRV = Nutrient Reference Value--
This pack contains approx. 16 servings--
When cooked according to instructions--
30g of uncooked red split lentils weighs approximately 80g when cooked--

Dietary information

Suitable for Vegetarians

Allergy Information

May contain Cereals containing Gluten and Soya.
Fat-freeHigh in proteinSource of copperSource of iron

Preparation and Usage

Cooking instructions:1. Rinse thoroughly before cooking.2. Place 100g of lentils into a large saucepan with 500ml of water.3. Boil for 10 minutes, then simmer for 15 minutes, until the lentils have softened but are slightly firm to the bite.4. Drain, rinse and use.

Storage

Store in a cool dry place. Once opened store in an airtight container. Best before end: See side of pack.

Net Contents

500g ℮

Produce of

Product of more than one country Packed in the UK

Recycling

Whole Packaging. Recycle with bags at large supermarket - Don't recycle at home

Return to

Got a question or some feedback: +44 (0)1933 654 340Or write to us at: Great Scot,Admail 4185,Glasgow,G1 1UQ.Whitworths (NI) Ltd,10-12 Artillery Street,BT48 6RG,Northern Ireland.

Manufacturer Address

Great Scot,Admail 4185,Glasgow,G1 1UQ.Whitworths (NI) Ltd,10-12 Artillery Street,BT48 6RG,Northern Ireland.

Using product information

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