Yakitori chicken skewers recipe

Yakitori chicken skewers

Marinated chicken thighs are threaded onto a skewer with chunks of spring onions and barbecued until golden and slightly charred. Serve with a homemade dipping sauce - delicious!

See method
  • Serves 4
  • 25 mins to prepare and 5 mins to cook
  • 428 calories / serving

    Ingredients

    • 8 short wooden skewers
    • 600g skinless and boneless chicken thigh fillets
    • 100ml soy sauce

    For the glaze

    • 100ml mirin
    • 50ml rice vinegar
    • 2 tbsp dark brown sugar
    • 3cm ginger, peeled and finely grated
    • 1 large garlic clove, crushed
    • bunch spring onions, reserving 2 for garnish, trimmed and cut into 3cm lengths
    • 2 tsp sesame seeds

    For the dipping sauce

    • 3 tbsp soy sauce
    • 2 tbsp mirin
    • 2 tsp rice wine vinegar
    • ½ tbsp toasted sesame oil
    • 1 tsp sesame seeds

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    Each serving contains

    Energy
    1800kJ 428.0kcal
    21%
    Fat
    19g
    medium27%
    Saturates
    5g
    medium23%
    Sugars
    32g
    high36%
    Salt
    4.9g
    high81%

    of the Reference intake

    Carbohydrate 37.2gProtein 28.7gFibre 0.3g

    Method

    1. Soak the skewers in a bowl of water and set the barbecue to a medium direct heat. Cut the chicken into 3cm chunks and put in a medium mixing bowl. Mix the soy sauce, mirin, vinegar, sugar, ginger and garlic together in a small saucepan with a whisk until well combined. Simmer over a medium heat for 3-4 mins until the sugar has dissolved, then allow to cool.
    2. Pour three-quarters of the marinade over the chicken and toss to coat. Allow to marinate at room temperature for 15 mins or up to 3 hrs in the fridge.
    3. Mix all the ingredients for the dipping sauce together in a small bowl and set aside.
    4. Thread the chicken followed by a piece of spring onion onto the skewers until you have 8 full skewers, and make sure to keep any leftover marinade. Put the skewers near the outer edges of the grill for about 2 mins each side, then brush with the reserved marinade and grill for another 2 mins each side. Repeat once more. Finely slice the reserved 2 spring onions, including the green bits. Put the skewers on a serving plate, scatter with the sesame seeds and spring onion, then serve immediately with the dipping sauce.
    • Tip: If the chicken darkens too quickly, move the skewers further out to the sides and turn more regularly until cooked through. To cook indoors, heat a griddle pan until just smoking and follow the BBQ timings, turning the heat down if they darken too quickly.

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