Turkey & cumin Scotch eggs recipe

Delicious served with mango chutney.
See method- Makes 4 Scotch eggs
- 20 mins to prepare and 20 mins to cook and 20 mins to cool
- 399 calories / serving
Ingredients
- 4 eggs, plus 1 egg white
- 250g (8oz) turkey mince
- 1 small onion
- 2 garlic cloves
- 2 tbsp fresh coriander
- 1 tbsp ground cumin
- 1 tsp ground coriander
- zest of 1 lemon
- 2 tbsp flour, plus extra for dusting
- 25g (1oz) golden breadcrumbs
- 25g (1oz) fresh breadcrumbs
- 1l (1 3/4pt) vegetable oil
Each serving contains
- Energy
- 1420kJ 399.0kcal
- Fat
- 19g
- Saturates
- 3g
- Salt
- 0.6g
- Sugars
- 2g
of the Reference intake
Carbohydrate 20.6gProtein 24.5gFibre 1.2g
Method
- Put the eggs into a pan of boiling water, ensuring they are fully covered. Cook for 6 minutes then blanch in ice-cold water. Carefully remove the shell from the eggs.
- Put 250g (8oz) turkey mince into a bowl. Use a food processor to chop 1 small onion, 2 garlic cloves and 2tbsp fresh coriander until fine.
- Tip the mixture into the bowl with the turkey mince and add 1 tbsp ground cumin, 1 tsp ground coriander and the zest of 1 lemon. Season well.
- Dust each egg in plain flour, then take a handful of the turkey mixture and wrap it round each egg.
- Line up 3 bowls. In one put 2 tbsp plain flour, in another put 1 whisked egg white, and in the third put 25g (1oz) golden breadcrumbs mixed with 25g (1oz) fresh breadcrumbs.
- Coat an egg in flour, dip in egg white then fully coat with breadcrumbs. Repeat with the remaining eggs.
- Heat 1 litre (1 3⁄4pt) vegetable oil in a small saucepan to medium-hot, or until breadcrumbs dropped in sizzle on contact with the oil.
- Carefully lower each Scotch egg into the oil and cook for 5 minutes, or until golden brown. It’s best to cook no more than two at a time. Remove with a slotted spoon and drain on kitchen paper. Leave to cool before serving.
- See more Picnic recipes
- For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.



