Tongue rolls recipe
Not your average hot dog, these terrifying tongue rolls have been given a Halloween makeover with 'bloody' ketchup-covered sausages and avocado slime. You could even make little olive spiders to complete the horrible Halloween effect.
See method- Serves 6
- 5 mins to prepare and 15 mins to cook
- 435 calories / serving
Ingredients
- 1 tbsp vegetable oil
- 1 red onion, sliced
- 10 frankfurters, cut into long, thin strips
- 4 tbsp tomato ketchup
- 6 hot dog rolls
- 1 x 163g tub guacamole
- 6 pitted black olives (optional)
Each serving contains
- Energy
- 1815kJ 435.0kcal
- Fat
- 25g
- Saturates
- 9g
- Salt
- 2.1g
- Sugars
- 7g
of the Reference intake
Carbohydrate 37.5gProtein 15.0gFibre 2.9g
Method
- Heat the oil in a frying pan and fry the onion for 10 mins or until softened. Add the frankfurters and stir-fry for 5 mins until piping hot. Remove from the heat, add the ketchup and stir well.
- Split the hot dog buns down the centre, divide the guacamole between them, then top with the onions and frankfurter ‘tongues’.
- If you like, slice a black olive in half and place on top of the tongues to form the body of a spider. Cut the other half into 8 thin slices, then arrange around the body to form legs. Repeat with the remaining olives.
- See more Halloween recipes
