Steak and chips recipe
Created by The Tesco Recipes team
You can't beat a good steak and chips – perfect for a midweek treat or a Friday night feast. No pro cooking skills required for this dish either, just make sure your pan is nice and hot before adding the steak and let it rest after cooking. Serve with spiced potato wedges and minty peas – fantastic!
See method- Serves 4
- Takes 45 mins
- 336 calories / serving
- Dairy-free
- Gluten-free
- Healthy
Ingredients
- 2 baking potatoes, cut into wedges
- 2 tbsp olive oil
- ½ tsp paprika
- 250g frozen peas
- 1 Little Gem lettuce, torn into pieces
- handful fresh mint leaves
- 1 lemon, squeezed
- 454g sirloin steak
Each serving contains
- Energy
- 1415kJ 336.0kcal
- Fat
- 11g
- Saturates
- 3g
- Salt
- 0.2g
- Sugars
- 3g
of the Reference intake
Carbohydrate 27.5gProtein 32.6gFibre 5.4g
Method
- Preheat the oven to gas 5, 190°C, fan 170°C. In a roasting tray, toss the potatoes with half the oil, the paprika, and a little seasoning. Roast in the oven for 35 minutes, until golden.
- Meanwhile, cook the peas in boiling salted water for 2 minutes. Drain and refresh under cold running water, then toss with the lettuce and mint. Brush the steaks with a little of the remaining oil and set aside. Whisk the rest of the oil with the lemon juice and seasoning, then drizzle over the lettuce and peas.
- Heat a frying pan until hot, add the steak and fry for 4-5 minutes on each side, until cooked through. Transfer to a board for 5 minutes to rest.
- Pour the pan juices over the peas. Slice the steak and serve with the potato wedges and vegetables.
- See more Steak recipes
- For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.
