Spicy Indian chicken kebabs with curry marinade recipe
These Indian spiced kebabs take hardly anytime to prepare and only six minutes to cook!
See method- Serves 4
- 30mins to prepare and 4-6mins to cook
- 294 calories / serving
Ingredients
- 200ml (7fl oz) thick yogurt
- 3 tbsp masala curry paste
- 4 fresh british chicken breasts
- 3 medium red onions
- 2 yellow or red peppers
- 2 tbsp olive oil
- 15g (1/2oz) coriander
- basmati rice
- fresh limes
Each serving contains
- Energy
- 1230kJ 294.0kcal
- Fat
- 11g
- Saturates
- 2g
- Salt
- 0.8g
- Sugars
- 13g
of the Reference intake
Carbohydrate 15.6gProtein 33.6gFibre 3.3g
Method
- Soak 8 long wooden skewers for 30 minutes to prevent burning, or use metal ones. In a large bowl, mix the yogurt and masala paste. Add the chicken pieces and vegetables and mix well.
- Thread the pieces of chicken onto the skewers with the red onion and peppers. Season with salt and pepper. Wrap and refrigerate until using.
- Heat an outdoor grill or chargrill pan. Brush the skewers with oil and grill for 2-3 minutes each side until the chicken is cooked all the way through and the juices run clear when the meat is pierced or sliced.
- Arrange on a platter and sprinkle with the coriander. Serve with lime wedges and steamed rice.
- See more Chicken recipes
- For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.
