Spiced houmous and chicken 'pizzas' recipe
Created by The Tesco Recipes team
With just a handful of ingredients – and a packet of wholemeat tortilla wraps – you can rustle up these spiced houmous and chicken 'pizzas'. The kids will love getting involved.
See method- Serves 4
- Takes 20 mins
- 470 calories / serving
- Dairy-free
- Healthy
Ingredients
- 4 wholemeal tortilla wraps
- 250g frozen mixed sliced peppers
- 6 tbsp reduced-fat red pepper houmous
- 485g pack ready to eat roast chicken breasts
- 65g rocket
Each serving contains
- Energy
- 1975kJ 470.0kcal
- Fat
- 19g
- Saturates
- 5g
- Salt
- 1.4g
- Sugars
- 6g
of the Reference intake
Carbohydrate 35.9gProtein 35.7gFibre 6.4g
Method
- Preheat the grill to medium-high. Toast the wraps on 2 baking trays for 1 min each side or until crisp; set aside on the trays.
- Preheat the oven to gas 6, 200°C, fan 180°C. Cook the peppers to pack instructions. Spread each toasted wrap with 1½ tbsp houmous and add the peppers.
- Slice the roast chicken breasts, then divide between the pizzas and warm through in the oven. Top each with a little, then drizzle with olive oil to serve.
- See more Pizza recipes
