Sausage meatballs with pea pesto and spaghetti recipe

Here's a new pasta recipe to add to your collection – make tasty meatballs with a pack of sausages and whizz up a homemade pesto with frozen peas. A new family favourite!
See method- Serves 4
- Takes 40 mins
- 795 calories / serving
- Freezable
Ingredients
- 454g pack 50% reduced-fat pork sausages
- 350g frozen peas
- 15g fresh basil, torn
- 1 lemon, zested and juiced
- 1 garlic clove, crushed
- 2 tbsp olive oil
- 100g Greek-style salad cheese
- 350g spaghetti
Each serving contains
- Energy
- 3345kJ 795.0kcal
- Fat
- 23g
- Saturates
- 7g
- Salt
- 1.7g
- Sugars
- 10g
of the Reference intake
Carbohydrate 101.7gProtein 39.7gFibre 12.0g
Method
- Preheat the oven to gas 7, 220°C, fan 200°C and line a large baking sheet with nonstick baking paper. Squeeze the sausages from their skins and divide the meat into 20 small balls, each about the size of a walnut; spread out on the tray. Bake for 22-25 mins, turning halfway, until golden and cooked through.
- Meanwhile, boil the peas in a pan for 3 mins. Scoop out with a slotted spoon, reserving the water, then run under cold water to cool. Tip into a food processor with most of the basil, the lemon zest and juice, crushed garlic, olive oil and 50g salad cheese; season, then blitz to a fairly chunky mixture (don’t worry if it’s a bit thick, as it will loosen later).
- Cook the spaghetti to pack instructions in the pea pan. Drain, reserving 200ml cooking water, then return to the pan with the pesto and cooking water. Toss together over a low heat for 1-2 mins until warmed through and everything is coated in the pesto.
- Divide between 4 plates, then top with the sausage meatballs and crumble over the remaining cheese and basil to serve.
- See more 5 easy family dinners for £25
Freezing and defrosting guidelines
Freeze pesto only. In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.
- For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.


