Pineapple mint iced tea recipe
An easy-to-make mocktail recipe – with pineapple, fresh mint and green tea – that's a perfect alcohol-free drink for any summer gathering. The recipe serves two but it's easy to double or triple the ingredients to serve four or six people.
See method- Serves 2
- Ready in 10 mins plus chilling
- 131 calories / serving
Ingredients
- 3 tbsp caster sugar
- 15g fresh mint, plus extra to garnish
- 1 green teabag
- 150g pineapple chunks
- 1 lemon, juiced
- handful ice cubes
Each serving contains
- Energy
- 560kJ 131.0kcal
- Fat
- 0g
- Saturates
- 0g
- Salt
- 0.0g
- Sugars
- 33g
of the Reference intake
Carbohydrate 33.4gProtein 0.8gFibre 0.4g
Method
- Put the sugar, mint and green tea in a jug and add 500ml boiling water. Allow the teabag to infuse for 5 mins before removing (see tip above if serving 4). Cool fully.
- Strain the mint tea into a food processor, discard the mint and add the pineapple and lemon juice. Blend until smooth, then pass through a sieve into a jug. Add a handful of ice to the jug and swirl until chilled.
- Fill 2 tall glasses with ice and mint leaves, top up with the pineapple mint tea and serve immediately.
- See more Drink recipes
