Mango and mint grown up slushies recipe
Make your childhood favourite slushie with a delicious, grown-up twist. Enjoy those sunny days with these exotic mango and mint drinks and keep cool the tasty way during barbecue season.
See method- Serves 4
- 15 mins to prepare
- 64 calories / serving
- Dairy-free
- Vegan
- Gluten-free
- Vegetarian
Ingredients
- 150ml (5 fl oz) sugar-free lemonade
- 300ml (1/2 pint) mango juice
- 100ml (3 1/2 fl oz) white rum (optional)
- 100g (3 1/2 oz) mango flesh, chopped
- 10 fresh mint leaves and two sprigs, for garnish
Each serving contains
- Energy
- 270kJ 64.0kcal
- Fat
- 0g
- Saturates
- 0g
- Salt
- 0.0g
- Sugars
- 7g
of the Reference intake
Carbohydrate 7.3gProtein 0.2gFibre 0.6g
Method
- Take two empty ice cube trays or ice cube bags and pour the lemonade into one and the mango juice into the other. Freeze until solid.
- Once frozen, remove the cubes from the tray and add to the blender with the rum, most of the mango (leave a few chunks for garnish) and the mint leaves and pulse until you have a good consistency.
- Pour into glasses, garnish with the mint leaves and the rest of the mango (simply sprinkle a few little cubes on top) and drink with straws.
- Tip: If you’re leaving out the rum, add a little extra mango juice
- See more Cocktail recipes
