Hearty chorizo sausage stew recipe

Hearty chorizo sausage stew

See method
  • Serves 4
  • 15 mins to prepare and 20 mins to cook
  • 347 calories / serving

    Ingredients

    • 1 tbsp olive oil
    • 200g pack cooking chorizo sausages
    • 1 onion, chopped
    • 1 clove garlic, finely chopped
    • 1 red pepper, deseeded and chopped
    • 200g baby new potatoes, halved
    • 500g carton passata
    • 250ml red wine
    • handful of pitted black olives
    • handful of flat leaf parsley
    • crusty bread, to serve

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    Each serving contains

    Energy
    1450kJ 347.0kcal
    17%
    Fat
    19g
    medium28%
    Saturates
    19g
    high28%
    Salt
    3.5g
    high58%
    Sugars
    23g
    medium9%

    of the Reference intake

    Carbohydrate 5.9gProtein 13.8gFibre 3.6g

    Method

    1. Heat the oil in a large pan and cook chorizo sausages in batches, until browned. Remove from the pan with a slotted spoon. Once cooled, slice into 1cm pieces and leave to the side.
    2. Add the onion, garlic, peppers and potatoes to the pan and cook for 5 minutes, stirring and scraping up any sticky bits at the bottom of the pan. Stir in the red wine and passata and cook for 2 minutes, before returning the chorizo to the pan.
    3. Bring just to the boil, turn down to bubbling and cook for 15 - 20 minutes, stirring occasionally or until the potatoes are cooked thorough. Season to taste and add a sprinkling of parsley and black olives. Serve with crusty bread.

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