English breakfast shakshuka recipe

English breakfast shakshuka

Traditional North African shakshuka and a full English breakfast collide in this easy recipe for two. This one-pan wonder has everything you need for a hearty meal (whether breakfast, lunch or dinner!) - eggs, bacon and mushrooms cooked in a smoky paprika tomato and bean sauce.

See method
  • Serves 2
  • 5 mins to prepare and 25 mins to cook
  • 395 calories / serving

  • Dairy-free
  • Gluten-free

Ingredients

  • 1 tbsp olive oil
  • 1 onion, roughly chopped
  • 2 rashers thick-cut back bacon, roughly chopped
  • 125g chestnut mushrooms, halved or quartered
  • 1 red pepper, deseeded and chopped into 3cm pieces
  • 1 large garlic clove, thinly sliced
  • 1 tsp smoked paprika, plus extra to serve
  • 400g tin chopped tomatoes
  • 400g tin haricot beans, drained
  • 2 eggs
  • 10g flat-leaf parsley, chopped

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Each serving contains

Energy
1645kJ 395.0kcal
20%
Fat
20g
medium28%
Saturates
5g
low25%
Salt
2.2g
high36%
Sugars
16g
low18%

of the Reference intake

Carbohydrate 28.6gProtein 27.5gFibre 15.3g

Method

  1. Heat the oil in a large, lidded frying pan over a low heat. Add the onion and cook for 8 mins until softened, stirring occasionally.
  2. Add the bacon, mushrooms, pepper and garlic, turn up the heat and cook for 5 mins. Add the paprika, cook for 1 min, then add the tomatoes and haricot beans. Cover and cook for 8 mins.
  3. Season to taste, then use a wooden spoon to make 2 wells in the mixture. Break an egg into each space, re-cover and cook over a low heat for 3 mins or until the whites are set but the yolk is still runny. Top with an extra sprinkling of smoked paprika and the parsley to serve.

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