Creamy bean and lemon spaghetti recipe

Creamy bean and lemon spaghetti

This clever spaghetti recipe uses tinned beans to make a super-quick, creamy dairy-free sauce to coat the pasta. Flavoured with lemon and garlic, this easy vegan pasta recipe is also packed with summer veg – vibrant green beans and spinach – for a filling midweek meal.

See method
  • Serves 4
  • 10 mins to prepare and 10 mins to cook
  • 433 calories / serving

Ingredients

  • 400g spaghetti
  • 400g tin cannellini beans, drained and rinsed
  • 1 garlic clove, roughly chopped
  • 1 vegetable stock cube, made up to 150ml
  • 1 lemon, zested and juiced
  • 250g green beans, cut into 3cm lengths
  • 200g fresh spinach
  • small handful basil leaves, to serve (optional)

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Each serving contains

Energy
1840kJ 433.0kcal
22%
Fat
3g
low5%
Saturates
1g
low4%
Salt
1.1g
low19%
Sugars
7g
low7%

of the Reference intake

Carbohydrate 86.1gProtein 19.4gFibre 11.4g

Method

  1. Bring a large pan of water to the boil and cook the spaghetti for 6 mins.
  2. Meanwhile, put the cannellini beans, garlic, stock and half the lemon zest and juice into a food processor (or use a stick blender) and blitz together until smooth. Taste and add more lemon juice for a stronger flavour if needed.
  3. After 6 mins, add the green beans to the spaghetti and cook for another 3 mins until both pasta and beans are just cooked. Drain, reserving a few tbsp of the cooking water, and return both to the pan.
  4. Stir the spinach through the hot spaghetti with 1-2 tbsp of the reserved cooking water and allow to wilt for 1 min before mixing in the lemony bean sauce. Serve the spaghetti topped with the remaining lemon zest and a few basil leaves, if you like.

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