Chorizo and pea hash recipe

Chorizo and pea hash

This easy pan-fried chorizo hash is the perfect last-minute meal. Smoky chorizo, crisp chunks of ciabatta and vibrant peas are finished with a fried egg for a quick and easy 20 minute summer recipe that works for brunch, lunch or dinner.

See method
  • Serves 4
  • 5 mins to prepare and 15 mins to cook
  • 446 calories / serving

  • Dairy-free

Ingredients

  • 150g chorizo, sliced
  • 1 red onion, finely sliced
  • 1 tsp smoked paprika
  • 1 garlic clove, crushed
  • 200g ciabatta, roughly torn into 3cm chunks
  • 130g frozen peas, defrosted
  • 100g sugarsnap peas
  • 1 tbsp oil
  • 4 eggs
  • 1 tbsp roughly chopped fresh parsley

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Each serving contains

Energy
1860kJ 446.0kcal
22%
Fat
26g
high37%
Saturates
8g
high38%
Salt
1.9g
high31%
Sugars
6g
low6%

of the Reference intake

Carbohydrate 31.5gProtein 22.5gFibre 5.2g

Method

  1. Put the chorizo, onion and paprika in a large frying pan. Fry over a medium heat for 10 mins until the onion has softened and the chorizo has started to crisp.
  2. Add the garlic and ciabatta to the frying pan and fry for 3-4 mins until the bread is starting to go crispy. Add the peas and sugarsnaps and fry to warm through.
  3. Make 4 spaces for the eggs, crack 1 egg into each gap and fry until the white is set.
  4. To serve, sprinkle with parsley and divide the hash between 4 plates.

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