Chicken sausage rolls recipe
Created by The Tesco Recipes team
Your kids will love these mini chicken sausage rolls - they're the perfect twist on an old favourite. Try packing them in lunchboxes, picnics or serve them as party finger food.
See method- Serves 20
- Takes 35 mins
- 89 calories / serving
Ingredients
- 2 large skinless chicken breasts
- 1 spring onion, finely sliced
- handful parsley, chopped
- 375g pack ready-rolled light puff pastry
- plain flour, for dusting
- 1 egg, beaten
Each serving contains
- Energy
- 375kJ 89.0kcal
- Fat
- 5g
- Saturates
- 2g
- Salt
- 0.2g
- Sugars
- 0g
of the Reference intake
Carbohydrate 7.4gProtein 4.4gFibre 0.4g
Method
- Preheat the oven, gas 6, 200°C, fan 180°C.
- Put the chicken in a food processor and pulse until finely minced. Tip into a bowl and stir through the spring onion and parsley. Season well.
- Unwrap the pastry sheet onto a lightly-floured work surface. Cut in half lengthways to create 2 strips.
- Halve the chicken mixture and shape each into a long sausage, put each “sausage” in the centre of each pastry strip.
- Brush one long edge of the pastry with egg. Tightly roll up the pastry, enclosing the chicken, and pinch together the edges to seal. Use a large knife to cut each roll into pieces 2.5cm (1in) long (freeze for up to 1 month).
- Arrange the rolls on two large baking sheets, leaving a little space between each one. Brush the tops with beaten egg and then bake for 20 minutes until crisp and golden.
- See more Packed lunch ideas
Freezing and defrosting guidelines
In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.
- For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.
