Cheat's fish tacos recipe
Created by The Tesco Recipes team
If you're looking for healthy fish recipes, give these tasty fish tacos a go. They're ideal for a quick midweek meal or Friday night fakeaway, and using frozen battered fish makes prep even easier. Let everyone help themselves to toppings for a fun, family tea.
See method- Serves 4
- Takes 30 mins
- 453 calories / serving
Ingredients
- 4 frozen battered white fish fillets
- 150g cherry tomatoes, chopped
- ½ red onion, finely chopped
- 1 lime, zested, ½ juiced, ½ cut into wedges
- 1 small garlic clove, finely crushed
- 10g fresh coriander, ½ finely chopped
- 100ml soured cream
- 8 mini white plain tortilla wraps
- ¼ (about 250g) white cabbage, woody core discarded, thinly sliced
- 1 red chilli, thinly sliced
Each serving contains
- Energy
- 1905kJ 453.0kcal
- Fat
- 16g
- Saturates
- 5g
- Salt
- 1.2g
- Sugars
- 8g
of the Reference intake
Carbohydrate 56.1gProtein 18.9gFibre 6.5g
Method
- Preheat the oven to gas 7, 220°C, fan 200°C. Cook the fish fillets according to the pack instructions. Cut each fillet into 4 even-sized chunks.
- Meanwhile, mix the tomatoes, onion, lime juice, garlic and chopped coriander together until combined.
- Mix the soured cream and lime zest together.
- Warm the tortillas in a dry frying pan for 20 secs on each side, then wrap in a clean tea towel. Serve with the cabbage, fish chunks, tomato salsa, soured cream, remaining coriander, chilli and lime wedges for DIY tacos.
- See more Taco recipes
