Carrot cake overnight oats recipe
Created by The Tesco Recipes team
Pudding for breakfast? Yes, please! If you normally crave sweet treats, then you’ll love this carrot cake-inspired overnight oats recipe – and it’s a surprising way to squeeze in some veg at breakfast time. Add a little sweetness with maple syrup and finish with a dusting of cinnamon for the ultimate breakfast.
See method- Serves 4
- 5 mins to prepare, plus overnight chilling
- 400 calories / serving
Ingredients
- 200g porridge oats
- 400ml milk
- 300ml low-fat yogurt, plus 4 tbsp to serve
- 100g raisins
- 2 tsp ground cinnamon
- 1 large carrot, grated
- 4 tbsp maple syrup
- 80g walnuts, chopped
Each serving contains
- Energy
- 1695kJ 400.0kcal
- Fat
- 7g
- Saturates
- 3g
- Salt
- 0.3g
- Sugars
- 37g
of the Reference intake
Carbohydrate 73.9gProtein 14.2gFibre 6.2g
Method
- Mix together the oats, milk, 300ml of yogurt, raisins, cinnamon, carrot and maple syrup. Cover and chill overnight.
- Divide between bowls and top each with 1 tbsp yogurt, walnuts and a little extra cinnamon.
- See more Breakfast recipes
