Beef and asparagus sandwich recipe
Give your boring old sandwich a classic French open sandwich twist with the beef and asparagus open-faced sandwich. A match made in heaven.
See method- Serves 3
- 10 mins to prepare and 5 mins to cook
- 196 calories / serving
Ingredients
- 4 slices rye bread bloomer
- drizzle of olive oil
- 125g (4oz) asparagus tips
- pack Tesco Finest British topside of roast beef slices
- 25g (1oz) crumbled blue cheese
- 10g (1/2oz) toasted pine nuts
- handful watercress
- handful chives, chopped
- 1tsp balsamic vinegar
Each serving contains
- Energy
- 820kJ 196.0kcal
- Fat
- 10g
- Saturates
- 3g
- Salt
- 0.6g
- Sugars
- 2g
of the Reference intake
Carbohydrate 12.8gProtein 15.0gFibre 1.5g
Method
- Brush the slices of rye bread bloomer with olive oil and grill for 1-2 minutes, each side.
- Grill the asparagus tips for 4-5 minutes, turning regularly.
- Between the 3 bread slices, divide the British topside of roast beef slices, the asparagus tips, some watercress leaves, crumbled blue cheese, toasted pine nuts and chopped chives.
- Drizzle with olive oil and balsamic vinegar.
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