Banana buttermilk pancakes recipe
Created by The Tesco Recipes team
Everyone loves pancakes and these fluffy buttermilk versions have a healthy twist with added banana for sweetness. Perfect for breakfast, serve these banana pancakes on their own for a healthy start to the day, or with a little natural yogurt and maple syrup if liked.
See method- Serves 4
- Takes 25 mins
- 350 calories / serving
Ingredients
- 150g plain flour
- ½ tsp baking powder
- 10g caster sugar
- 125ml buttermilk
- juice of 1 orange
- 3 eggs
- 2 medium bananas, peeled and diced
- 30g unsalted butter
- 1 tbsp olive oil
- maple syrup to serve
- natural yogurt to serve
Each serving contains
- Energy
- 1470kJ 350.0kcal
- Fat
- 14g
- Saturates
- 5g
- Salt
- 0.4g
- Sugars
- 17g
of the Reference intake
Carbohydrate 45.0gProtein 10.1gFibre 2.3g
Method
- Sift the flour and baking powder into a bowl and stir in the sugar. Whisk together the buttermilk, orange juice and eggs. Pour the buttermilk mixture into the flour and whisk until smooth. Stir in the diced banana.
- Heat the butter and olive oil together in a frying pan and add 1½ tablespoons of the batter for each pancake. Cook for 3-4 mins, until golden and then carefully turn over and cook for a further 1-2 mins. Serve warm, drizzled with a little maple syrup and a dollop of natural yogurt if liked.
- See more Breakfast recipes
