Men's Health Indian Spiced Lentils 180g
Men's Health Indian Spiced Lentils 180g
Guideline Daily Amounts
- Energy
- 597kJ 142kcal
- Fat
- 3.4g
- Saturates
- 0.5g
- Sugars
- 0.8g
- Salt
- 0.27g
Description
Ingredients
Allergy Information
Net Contents
| Typical Values | per 100g | per 90g portion | % adult RI* per 90g portion |
|---|---|---|---|
| - | 663kJ | 597kJ | |
| Energy | 158kcal | 142kcal | 7% |
| Fat | 3.8g | 3.4g | 5% |
| of which saturates | 0.6g | 0.5g | 3% |
| Carbohydrate | 18g | 16g | 6% |
| of which sugars | 0.9g | 0.8g | 1% |
| Fibre | 7.5g | 6.8g | 28% |
| Protein | 9.3g | 8.4g | 17% |
| Salt | 0.3g | 0.27g | 5% |
| *Reference Intakes of an average adult (8400kJ/2000kcal) | - | - | - |
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