Tesco Lamb Leg Steaks 450G

Tesco Lamb Leg Steaks 450G

2.5 stars (104 Reviews)

£8.60

£19.11/kg

Tesco Lamb Leg Steaks 450G
Tesco Lamb Leg Steaks 450G

2.5 (104)

£8.60

£19.11/kg

Guideline Daily Amounts

One typical steak
Energy
732kJ 175kcal
9%of the reference intake
Fat
9.5g
medium14%of the reference intake
Saturates
4.2g
medium21%of the reference intake
Sugars
0g
low<1%of the reference intake
Salt
0.11g
low2%of the reference intake
of the reference intake*
Typical values per 100g: Energy 647kJ / 155kcal

Description

Lamb leg steaks.From selected and trusted farmers, our lamb is fed on a grass based diet and cared for with high welfare standards to ensure great quality and flavoursome lamb.From Trusted Farms A prime cut selected for flavour and tenderness
Pack size: 450G

Ingredients

INGREDIENTS: Lamb.

Produce of

Produced in United Kingdom

Number of uses

4 Servings

Net Contents

450g e

Preparation and Usage

To enjoy your steaks at their best, remove from fridge 10 minutes before cooking. 

Typical ValuesPer 100gOne typical steak (113g)
Energy647kJ / 155kcal732kJ / 175kcal
Fat8.4g9.5g
Saturates3.7g4.2g
Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein19.8g22.4g
Salt0.10g0.11g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Follow the preparation guidelines above. Keep refrigerated.

Microwave

Instructions: Not suitable for microwave cooking.

Grill

Instructions: GRILL 6-10 mins Season the steaks on both sides and cook under a pre-heated grill for 3 minutes each side (medium), or 5 minutes each side (well done). Remove from grill and rest on a warm plate for 5 minutes before serving.

Shallow Fry

Instructions: For best results, pan fry. PAN FRY 6-8 mins Lightly oil and season steaks on both sides. Heat a heavy based frying pan over a high heat until smoking. Add the steaks to the dry pan and cook for 1 minute each side, reduce to medium heat and continue to cook for a further 2 minutes each side (medium), or 3 minutes each side (well done). Remove from pan and rest on a warm plate for 5 minutes before serving.

Other

Instructions: Tip: Crush a little garlic and rosemary into the frying pan for the last 2 minutes of cooking, basting occasionally, for an aromatic flavour.

Tray. Recycle Film. Don't Recycle

Caution: Always wash hands, surfaces and utensils after contact with raw meat..

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
View all Fresh Lamb

Using Product Information

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