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Merchant Gourmet Ready To Eat 6 Super Seeds & Grains 250g

(13 Reviews)

£2.15

£8.60/kg

Merchant Gourmet Ready To Eat 6 Super Seeds & Grains 250g
Merchant Gourmet Ready To Eat 6 Super Seeds & Grains 250g

(13 Reviews)

£2.15

£8.60/kg

0
Suitable for Vegans
Suitable for Vegetarians

Highlights

  • Source of fibre
  • Source of protein
  • 6 plant varieties
  • Vegetarian Society Approved - Vegan
  • Ready-to-eat

Description

Mix of quinoa and rice with pumpkin seeds, sunflower seeds and amaranth.Serving suggestion: For a fresh, nutty salad, mix our 6 Super Seeds & Grains with steamed broccoli, mangetout, green beans, edamame and carrot ribbons. Drizzle over a zingy soy-ginger dressing and top with coriander and a squeeze of lime.We've combined a vibrant blend of crunchy seeds, nutty Camargue red rice and a touch of extra virgin olive oil to create this hearty mix. Packed with earthy flavour and texture, it's an easy way to add plant power to salads, grain bowls or wholesome sides.
We’re on a mission to make everyday meals a little more gourmet, through the power of real, plant-based ingredients and extraordinary flavours.
Pack size: 250G
Each 125g Serving provides:
Energy
1258kJ 300kcal
15.00%of an adult reference intake
Fat
14g
medium20.00%of an adult reference intake
Saturates
2g
medium10.00%of an adult reference intake
Sugars
1.1g
low1.00%of an adult reference intake
Salt
0.23g
low4.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy Per 100g

Ingredients

Cooked White Quinoa (Water, White Quinoa), Cooked Red Rice (Water, Red Rice), Cooked Black Quinoa (Water, Black Quinoa), Sunflower Seed (7%), Pumpkin Seed (5%), Cooked Amaranth (4.2%) (Water, Amaranth), Extra Virgin Olive Oil, Salt

Nutrition information

Typical ValuesPer 100g
Energy kJ/kcal1006/240
Fat11g
of which saturates1.6g
Carbohydrate25g
of which sugars0.9g
Fibre4.3g
Protein8.3g
Salt0.18g

Dietary information

Suitable for Vegans
Suitable for Vegetarians

Allergy Information

May contain Cereals containing Gluten and Mustard.
Source of FibreSource of Protein

Preparation and Usage

Serving suggestion: For a fresh, nutty salad, mix our 6 Super Seeds & Grains with steamed broccoli, mangetout, green beans, edamame and carrot ribbons. Drizzle over a zingy soy-ginger dressing, and top with coriander and a squeeze of lime.

Cooking Instructions

Instructions: Can be enjoyed hot or cold.

Hob

Instructions: Empty contents into a pan and heat through with a dash of water.

Storage

Store in a cool, dry place.Once opened, refrigerate and eat within 2 days.

Net Contents

250g ℮

Recycling

Pouch. Plastic - Not Currently Recycled

Return to

Merchant Gourmet UK,Unit 10-12 Queen Elizabeth Street,London,SE1 2JE.Merchant Gourmet EU,4 Wildflower Way,Boucher Road,Belfast,BT12 6TA,Northern Ireland.

Manufacturer Address

Merchant Gourmet UK,Unit 10-12 Queen Elizabeth Street,London,SE1 2JE.Merchant Gourmet EU,4 Wildflower Way,Boucher Road,Belfast,BT12 6TA,Northern Ireland.

Using product information

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