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The Little Book Of Calm
£7.78
£7.78/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Mon 11 Aug
Returns
Returns available within 30 days.
The Little Book Of Calm
£7.78
£7.78/each
Description
The Little Book of Calm has the magic formula for anxietyThis definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety. From exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm
Sold by Speedyhen (Speedy Hen LTD)
| Author | Dr Aaron Balick |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781846048203 |
| Item Height | 1.2 |
| Item Length | 11 |
| Item Width | 16.1 |
| Publisher | Penguin Books |
Delivery
- FREE standard courier delivery by Mon 11 Aug
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
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