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No Worries: How To Deal With Teenage Anxiety
£8.85
£8.85/each
Sold and sent by Speedyhen
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Delivery
- FREE standard courier delivery by Tue 14 Oct
Returns
Returns available within 30 days.
Description
<p><b>The essential teenage guide to tackling anxiety, from award-winning well-being expert Nicola Morgan, author of the bestselling <i>Blame My Brain.</i></b><br>Anxiety is on many teenagers'' minds – it’s the word they use most often when they talk about their mental health. Award-winning author and teenage brain expert Nicola Morgan is here to help, with this practical guide to help young people understand their anxiety and cope with the challenges of modern life. Based on the latest science, <i>No Worries </i>is packed with advice to help teenagers master the best tricks and hacks to stay firmly in control of worries and embrace calm. From understanding how anxiety works, to building strategies to calm the body and mind, this essential guide equips young people with the tools to tackle their worries and live brilliantly.</p>
Sold by Speedyhen (Speedy Hen LTD)
| Author | Nicola Morgan |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781529512564 |
| Item Height | 1.8 |
| Item Length | 19.8 |
| Item Width | 12.9 |
| Publisher | Walker Childrens Paperbacks |
Delivery
- FREE standard courier delivery by Tue 14 Oct
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
No Worries: How To Deal With Teenage Anxiety
£8.85
£8.85/each
Description
<p><b>The essential teenage guide to tackling anxiety, from award-winning well-being expert Nicola Morgan, author of the bestselling <i>Blame My Brain.</i></b><br>Anxiety is on many teenagers'' minds – it’s the word they use most often when they talk about their mental health. Award-winning author and teenage brain expert Nicola Morgan is here to help, with this practical guide to help young people understand their anxiety and cope with the challenges of modern life. Based on the latest science, <i>No Worries </i>is packed with advice to help teenagers master the best tricks and hacks to stay firmly in control of worries and embrace calm. From understanding how anxiety works, to building strategies to calm the body and mind, this essential guide equips young people with the tools to tackle their worries and live brilliantly.</p>
Sold by Speedyhen (Speedy Hen LTD)
| Author | Nicola Morgan |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781529512564 |
| Item Height | 1.8 |
| Item Length | 19.8 |
| Item Width | 12.9 |
| Publisher | Walker Childrens Paperbacks |
Delivery
- FREE standard courier delivery by Tue 14 Oct
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
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