Marketplace.
Self-care For Every Day
£8.85
£8.85/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Thu 3 Jul
Returns
Returns available within 30 days. A fee may apply.
Self-care For Every Day
£8.85
£8.85/each
Description
This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day Self-care comes in many guises, but at its heart it''s anything you do to take care of yourself. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower - as long as it leaves you feeling restored and refreshed. Within these pages you will find a raft of simple but effective tips to help on your journey, including:- Why self-care is key to happiness and health - Finding the best methods for you - How to fit self-care into a busy schedule - Inspiration to nourish your mind, body and soul We all need to take time out every now and again to recharge our batteries. Whenever you find your energy fading, dip into this beautiful book and find strength again.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Summersdale Publishers |
|---|---|
| Format | Hardback |
| ISBN-13 | 9781800076747 |
| Item Height | 2.1 |
| Item Length | 36.5 |
| Item Width | 14.3 |
| Publisher | Summersdale |
Delivery
- FREE standard courier delivery by Thu 3 Jul
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace partner.Our returns policy
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