Marketplace.
Calm for Everyday
£7.99
£7.99/each
Sold and sent by Boxer Gifts
Delivered by post or courier
Delivery
- £1.99 standard courier delivery by Sat 11 Oct
- £5.00 express courier delivery by Sat 11 Oct if you order before 3pm
Returns
Returns available within 30 days.
Description
Find calm with this little book. Offering tips to help you let go of stress, and a collection of inspiring quotes to help you unwind, it’s an antidote to the bustle of every day.You might think that “being calm†means being unfazed by stressful events – but nobody is completely immune to worry, anxiety or concern. In fact, these feelings are a normal and vital part of the human experience.Being calm is all about how you deal with these feelings, and this little book is here to help you navigate them. Within these pages you will find a raft of simple but effective tips to help you manage your emotions and think clearly, including:- How to recognize stress in your body- Mindfulness exercises- How to manage anxiety in the moment- Calming self-care ideasBreathe in… breathe out… and let this book be your guide to staying calm and feeling good.
Sold by Boxer Gifts
| Author | Vie |
|---|---|
| ISBN-13 | 9781800071827 |
| Publisher | Vie |
Delivery
- £1.99 standard courier delivery by Sat 11 Oct
- £5.00 express courier delivery by Sat 11 Oct if you order before 3pm
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
Calm for Everyday
£7.99
£7.99/each
Description
Find calm with this little book. Offering tips to help you let go of stress, and a collection of inspiring quotes to help you unwind, it’s an antidote to the bustle of every day.You might think that “being calm†means being unfazed by stressful events – but nobody is completely immune to worry, anxiety or concern. In fact, these feelings are a normal and vital part of the human experience.Being calm is all about how you deal with these feelings, and this little book is here to help you navigate them. Within these pages you will find a raft of simple but effective tips to help you manage your emotions and think clearly, including:- How to recognize stress in your body- Mindfulness exercises- How to manage anxiety in the moment- Calming self-care ideasBreathe in… breathe out… and let this book be your guide to staying calm and feeling good.
Sold by Boxer Gifts
| Author | Vie |
|---|---|
| ISBN-13 | 9781800071827 |
| Publisher | Vie |
Delivery
- £1.99 standard courier delivery by Sat 11 Oct
- £5.00 express courier delivery by Sat 11 Oct if you order before 3pm
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
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