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365 Days Of Yoga

365 Days Of Yoga

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£8.85

£8.85/each

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365 Days Of Yoga
365 Days Of Yoga

No ratings yet

£8.85

£8.85/each

Description

Inhale calm, exhale your cares...This book is a practical guide to yoga, featuring 365 simple tips and quotes to help the reader perform a range of poses and incorporate mindfulness into everyday life.Find inspiration for your yoga practice every day with this pocket-sized little book full of practical step-by-step guidance to help you perform a range of the best-loved yoga poses that will engage and energize both mind and body. For use all year round, the book is packed with meditations and mindfulness techniques that go hand-in-hand with the exercises. In addition the collection is punctuated with inspirational and uplifting quotations to reflect upon and peppered with elegant line illustrations.​Whether you’re a novice or a fully-fledged yogi this beautifully designed book is the perfect gift for anyone interested in yoga. Namaste.
Sold by Speedyhen (Speedy Hen LTD)

AuthorSummersdale Publishers
FormatHardback
ISBN-139781787836419
Item Height2.1
Item Length10.2
Item Width15.2
PublisherSummersdale

Delivery
  • FREE standard courier delivery by Tue 22 Jul
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