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Self-care

Self-care

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Self-care
Self-care

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£8.85

£8.85/each

Description

Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from gaining strength with invigorating walks and delicious, healthy food to treating yourself to a slow evenings of face masks and hot soaks. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.
Sold by Speedyhen (Speedy Hen LTD)

AuthorClaire Chamberlain
FormatHardback
ISBN-139781786857750
Item Height1.5
Item Length15.4
Item Width11.1
PublisherSummersdale

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